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Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
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The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better
2014, HarperCollins Publishers Inc
0062267337 9780062267337
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- Created October 14, 2016
- 8 revisions
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August 12, 2024 | Edited by MARC Bot | import existing book |
November 8, 2022 | Edited by ImportBot | import existing book |
December 25, 2021 | Edited by ImportBot | import existing book |
September 21, 2020 | Edited by MARC Bot | import existing book |
October 14, 2016 | Created by Mek | Added new book. |