As environmental issues move into the mainstream, people are more aware than ever about the importance of the quality of the food they eat. 'Growing your own' is seen as the most ethical, eco-friendly and healthy option - and is the only way of knowing exactly what you're eating. This handy guide takes readers step-by-step through the planting process. It provides clear, easy-to-follow expert advice, so you can get started in the garden right away, build your knowledge and confidence and become a successful back garden or allotment gardener. It gives you the low-down on everything from assessing your plot and getting your hands on the right tools, to choosing the plants to grow, nurturing your crops and bringing in your harvest.