An edition of Mindfulness for beginners: reclaiming the present moment--and your life (2006)

Mindfulness for beginners

reclaiming the present moment--and your life

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  • ★★★ 3.0 (2 ratings)
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  • 2 Have read
Mindfulness for beginners
Jon Kabat-Zinn, Jon Kabat-Zinn
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Notes
  • ★★★ 3.0 (2 ratings)
  • 14 Want to read
  • 2 Have read
Notes

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Buy this book

Last edited by MARC Bot
April 28, 2025 | History
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An edition of Mindfulness for beginners: reclaiming the present moment--and your life (2006)

Mindfulness for beginners

reclaiming the present moment--and your life

by

  • ★★★ 3.0 (2 ratings)
  • 14 Want to read
  • 2 Have read

"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.

Publish Date
Publisher
Sounds True
Language
English
Pages
166

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Subjects

Meditation, Awareness, Mental Healing, Mind-Body Relations, Metaphysical, Consciousness, Stress management, Attention
Edition Availability
Cover of: Mindfulness for beginners
Mindfulness for beginners: reclaiming the present moment--and your life
2012, Sounds True
in English
Cover of: Mindfulness for Beginners
Mindfulness for Beginners
July 2006, Sounds True
Audio CD in English - Unabridged edition

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Book Details

Edition Notes

Published in
Boulder, CO

Classifications

Dewey Decimal Class
158.1
Library of Congress
BF637.M4 K227 2012, BF637.M4 K227 2016, BF637.M4K227 2012

The Physical Object

Pagination
p. cm.
Number of pages
166

Edition Identifiers

Open Library
OL25025687M
ISBN 13
9781604076585
LCCN
2011035941
OCLC/WorldCat
747533622, 913767846

Work Identifiers

Work ID
OL3930526W

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
April 28, 2025 Edited by MARC Bot import existing book
January 14, 2023 Edited by ImportBot import existing book
December 19, 2022 Edited by MARC Bot import existing book
February 26, 2022 Edited by ImportBot import existing book
October 22, 2011 Created by LC Bot Imported from Library of Congress MARC record