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Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet!
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Previews available in: English
Subjects
Macrobiotic diet, Recipes, Macrobiotic diet, recipesShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
The everything guide to macrobiotics: a practical introduction to the macrobiotic lifestyle - and how it can work for you
2010, Adams Media, David & Charles [distributor]
in English
1440503710 9781440503719
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Libraries near you:
WorldCat
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2
Everything Guide to Macrobiotics: A Practical Introduction to the Macrobiotic Lifestyle - and How It Can Work for You
2010, Adams Media Corporation
in English
1440503729 9781440503726
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Libraries near you:
WorldCat
|
Book Details
Table of Contents
Introduction to macrobiotics
Cooking according to the seasons
The kitchen as macrobiotic playground
Menu planning
Foods to reduce or avoid
Appetizers and snacks
Good morning breakfasts
Great grains
Voluptuous vegetables
Gorgeous greens
Bodacious beans
Neptune's sea vegetables
Strengthening soups
"Scentsational" sauces
Dressings and vinaigrettes
Delicious desserts
Condiments and pickles
Bevy of beverages
Cooking for children of all ages
Holiday cooking celebration.
Edition Notes
Includes bibliographical references (p. 266) and index.
Classifications
The Physical Object
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- Created October 20, 2011
- 7 revisions
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November 15, 2022 | Edited by ImportBot | import existing book |
September 17, 2021 | Edited by ImportBot | import existing book |
November 14, 2020 | Edited by MARC Bot | import existing book |
May 22, 2020 | Edited by CoverBot | Added new cover |
October 20, 2011 | Created by LC Bot | Imported from Library of Congress MARC record |