The everything guide to macrobiotics

a practical introduction to the macrobiotic lifestyle - and how it can work for you

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

Buy this book

Last edited by ImportBot
November 15, 2022 | History

The everything guide to macrobiotics

a practical introduction to the macrobiotic lifestyle - and how it can work for you

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet!

Publish Date
Language
English
Pages
291

Buy this book

Previews available in: English

Edition Availability
Cover of: The everything guide to macrobiotics
The everything guide to macrobiotics: a practical introduction to the macrobiotic lifestyle - and how it can work for you
2010, Adams Media, David & Charles [distributor]
in English
Cover of: Everything Guide to Macrobiotics

Add another edition?

Book Details


Table of Contents

Introduction to macrobiotics
Cooking according to the seasons
The kitchen as macrobiotic playground
Menu planning
Foods to reduce or avoid
Appetizers and snacks
Good morning breakfasts
Great grains
Voluptuous vegetables
Gorgeous greens
Bodacious beans
Neptune's sea vegetables
Strengthening soups
"Scentsational" sauces
Dressings and vinaigrettes
Delicious desserts
Condiments and pickles
Bevy of beverages
Cooking for children of all ages
Holiday cooking celebration.

Edition Notes

Includes bibliographical references (p. 266) and index.

Published in
Avon, Mass, Newton Abbot

Classifications

Dewey Decimal Class
641.5637
Library of Congress
RM235 .O64 2010, RM235

The Physical Object

Pagination
xii, 291 p. ;
Number of pages
291

ID Numbers

Open Library
OL25002253M
Internet Archive
everythingguidet0000ongj
ISBN 10
1440503710
ISBN 13
9781440503719
LCCN
2010283632
OCLC/WorldCat
573279069

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

This work does not appear on any lists.

History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
November 15, 2022 Edited by ImportBot import existing book
September 17, 2021 Edited by ImportBot import existing book
November 14, 2020 Edited by MARC Bot import existing book
May 22, 2020 Edited by CoverBot Added new cover
October 20, 2011 Created by LC Bot Imported from Library of Congress MARC record