An edition of Train your mind, change your brain
(2008)
Train your mind, change your brain
how a new science reveals our extraordinary potential to transform ourselves
Trade pbk. ed.
by Sharon Begley
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A study of the new science of neuroplasticity explains how the brain can be physically altered to regain the use of limbs disabled by a stroke, recover from depression, reverse age-related changes, and acquire new skills even in old age.
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Previews available in: English
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Train your mind, change your brain: how a new science reveals our extraordinary potential to transform ourselves
2008, Ballantine Books
in English
- Trade pbk. ed.
0345479890 9780345479891
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Book Details
Table of Contents
Can we change? Challenging the dogma of the hardwired brain
Th enchanted loom; The discovery of neuroplasticity
New neurons for old brains; Neurogenesis
A child shall lead them; The neuroplasticity of young brains
Footprints on the brain; Sensory experience reshapes adult brains
Mind over matter; Mental activity changes the brain
Nature through nurture; Turning on genes in the brain
Blaming Mom? Rewired for compassion
Transforming the emotional mind; Challenging the happiness "Set point"
Now what?
Edition Notes
"Foreword by the Dalai Lama, preface by Daniel Goleman"--Cover.
Includes bibliographical references (p. [263]-275) and index.
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