How can a woman take charge of her health to look and feel great? MAXIMIZE YOUR LIFE! shows a woman how to improve her health, skin, facial tone, body, and mind. She can also effectively combat stress with the meditation, breathing, and positive thinking exercises in the book. With this book, a woman can effectively BALANCE her hormones in a natural way, enabling her to manage symptomps of perimenopause, menopause, or PMS without dangerous drugs. Every woman can reduce her risk of heart disease, obesity- related illnesses, stroke, diabetes, high blood pressure, high cholesterol, neurological damage, cancer, immune system dysfunction, and depression when she follow’s THE LIFETIME PLAN’S new healthy way of eating and living. All of THE LIFETIME PLAN books are written in an easy-to-understand, motivating, interactive format. This book gives women a stimulating mental plan and a simple, healthy, and effective exercise plan in which they learn how to easily reshape their bodies.This proven method of physical and mental transformation is available for women of any age. A woman can learn, grow, and change into the strong, smart, and powerful woman that she deserves to be! THE LIFETIME PLAN can guide all women to PERMANENTLY looking and feeling their ULTIMATE BEST… This truly is the key to mind and body fitness that every woman has been looking for!