An edition of Beat the blues before they beat you (2010)

Beat the blues before they beat you

how to overcome depression

1st ed.

by

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Beat the blues before they beat you
Robert L. Leahy
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Last edited by ImportBot
October 6, 2023 | History
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An edition of Beat the blues before they beat you (2010)

Beat the blues before they beat you

how to overcome depression

1st ed.

by

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Hay House
Language
English

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Previews available in: English

Subjects
Mental Depression, Popular works, Life skills guides, Depressed persons, Cognitive therapy, Depression, mental

Showing 3 featured editions. View all 3 editions?

Edition Availability
Cover of: Beat the Blues Before They Beat You
Beat the Blues Before They Beat You: How to Overcome Depression
2011, Hay House UK, Limited
in English
Libraries near you: WorldCat
Cover of: Beat The Blues Before They Beat You
Beat The Blues Before They Beat You: How to Overcome Depression
Nov 01, 2011, Hay House
paperback
Libraries near you: WorldCat
Cover of: Beat the blues before they beat you
Beat the blues before they beat you: how to overcome depression
2010, Hay House
in English - 1st ed.
  • Not in Library
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

What is depression?
The depressed mind
"Nothing works out" : how to overcome your hopelessness
"I'm a loser" : how to overcome your self-criticism
"I can't stand making mistakes" : how to feel "good enough"
"I can't get myself to do anything" : how to build your motivation
"I just can't decide" : how to overcome your indecision
"I keep thinking over and over..." : how to overcome your rumination
"I'm just a burden" : how to make your friendships more rewarding
"I can't stand to be alone" : how to overcome your loneliness
"My relationship is falling apart" : how to empower your intimate relationship
"Now that I'm better, how do I stay well?" : how to prevent relapse
Final thoughts
Appendix A: Biological treatments for your depression
Appendix B: Resources for further treatment.

Edition Notes

Includes bibliographical references and index.

Published in
Carlsbad, Calif
Genre
Popular works, Life skills guides

Classifications

Dewey Decimal Class
616.85/27
Library of Congress
RC537 .L425 2010

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL24054583M
ISBN 13
9781401921682
LCCN
2010003534
OCLC/WorldCat
466335706

Source records

Library of Congress MARC record
Library of Congress MARC record
amazon.com record
Promise Item

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
October 6, 2023 Edited by ImportBot import existing book
November 18, 2022 Edited by ImportBot import existing book
November 13, 2020 Edited by MARC Bot import existing book
February 11, 2019 Edited by MARC Bot import existing book
February 16, 2010 Created by ImportBot Imported from Library of Congress MARC record