Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they want - a flatter stomach in just five days!
Previews available in: English
Subjects
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1
5 Days to a Flatter Stomach
2009, Grand Central Publishing
Electronic resource
in English
0446569291 9780446569293
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2
5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating
May 9, 2005, Grand Central Publishing
in English
044669536X 9780446695367
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3
5 days to a flatter stomach: beat the bulge and banish bloating
2005, Warner Books
in English
- 1st Warner Books ed.
044669536X 9780446695367
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4
5 Days to a Flatter Stomach
April 16, 2004, Pan Books
Paperback
- 2Rev Ed edition
0330432761 9780330432764
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5
5 Days to a Flatter Stomach
February 2003, Boxtree Ltd
Paperback
in English
0752221302 9780752221304
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6
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{{cite book|author=Monica Grenfell |date=2005 |title=5 days to a flatter stomach |url=https://archive.org/details/5daystoflatterst0000gren |publication-place=New York |publisher=Warner Books |isbn=0-446-69536-X |lccn=2004116738 |ol=23640596M}}