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CONTENTS: - Preface To The Reader - Guidelines For How To Use The Manual Of Optimal Behaviors - The Optimal Behaviors (1) Begin The Day By Dedicating Yourself To Optimal Behaviors (2) Have Experiential Sessions As A Regular Part Of Your Life (3) You Have Regular Sessions Of Learning And Practicing Optimal Behaviors (4) You Can Be In A State Of Welcoming This Moment (5) You Can Be Attuned, Receptive, And Responsive To Bodily-Felt Sensations (6) You Can Receive, Welcome, And Give Voice To Different Parts Of You (7) You Can Appreciate The Personal World Of The Other Person
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Edition | Availability |
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The Manual of Optimal Behavior
2008, Howard Gontovnick Publications
Paperback
in English
- First
0968186521 9780968186527
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- Created June 12, 2009
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August 22, 2020 | Edited by ISBNbot2 | normalize ISBN |
April 13, 2010 | Edited by Open Library Bot | Linked existing covers to the edition. |
December 15, 2009 | Edited by WorkBot | link works |
June 12, 2009 | Created by ::ffff:24.201.123.19 | Added book |