An edition of Racing weight
(2009)
Racing weight
how to get lean for peak performance
2nd ed.
by Matt Fitzgerald
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Last edited by Tom Morris
June 11, 2024 | History
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Previews available in: English
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| Edition | Availability |
|---|---|
1
Racing weight: how to get lean for peak performance
2012, VeloPress
in English
- 2nd ed.
1934030996 9781934030998
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2
Racing Weight: How to Get Lean for Peak Performance, 2nd Edition
2012, VeloPress
in English
1937716260 9781937716264
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Libraries near you:
WorldCat
|
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3
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Book Details
Table of Contents
Get leaner, go faster
How much should you weigh?
Dieting vs. Performance weight management
Improving your diet quality
Managing your appetite
Balancing your energy sources
Monitoring yourself
Nutrient timing
Training for racing weights
The racing weight journey
Racing weight foods
What the pros eat
Racing weight and you.
Edition Notes
Includes bibliographical references (p. 261-267) and index.
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| June 11, 2024 | Edited by Tom Morris | Merge works |
| September 17, 2021 | Edited by ImportBot | import existing book |
| May 18, 2012 | Edited by EdwardBot | update for books with wrong subjects |
| March 9, 2012 | Edited by ImportBot | import new book |
| August 13, 2010 | Created by WorkBot | work found |