An edition of Cooking for hormone balance
(2018)
Cooking for hormone balance
a proven, practical program with over 125 easy, delicious recipes to boost energy and mood, lower inflammation, gain strength, and restore a healthy weight
First edition.
by Magdalena Wszelaki
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"A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances." -- From Amazon.com summary.
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1
Cooking for Hormone Balance: A Proven, Practical Program with over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
2018, HarperCollins Publishers
in English
0062643304 9780062643308
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2
Cooking for Hormone Balance: A Proven, Practical Program With over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
Apr 10, 2018, HarperOne, HarperCollins Publishers and Blackstone Audio
audio cd
1538497565 9781538497562
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3
Cooking for hormone balance: a proven, practical program with over 125 easy, delicious recipes to boost energy and mood, lower inflammation, gain strength, and restore a healthy weight
2018
in English
- First edition.
0062643134 9780062643131
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aaaa
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Book Details
Table of Contents
How to get the most from this book
The ABCs of hormones
Part one: Phase I. Your hormonal foundation
Healing your digestion for hormonal balance
Balancing sugar levels for hormonal balance
Part two: Phase II. Your hormonal refinement
How to pick a therapeutic diet
Hormone- and condition-specific guides and meal plans
Part three: Techniques for life
Stocking your kitchen
Traditional food preparation techniques
Food apothecary
Part four: Recipes.
Edition Notes
Includes bibliographical references and index.
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| February 1, 2023 | Edited by ImportBot | import existing book |
| October 11, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |