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Last edited by MARC Bot
May 24, 2019 | History

Jon Hershfield

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  • Cover of: The mindfulness workbook for OCD: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy

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  • Cover of: Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus on Recovery

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  • Cover of: Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

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  • Cover of: When a family member has OCD: mindfulness & cognitive behavioral skills to help families affected by obsessive-compulsive disorder

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  • Cover of: Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

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  • Cover of: Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

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  • Cover of: OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

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  • Cover of: Everyday mindfulness for OCD: tips, tricks & skills for living joyfully

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  • Cover of: Guía práctica de Mindfulness para el TOC. Un manual para superar las obsesiones y las compulsiones mediante el mindfulness y la Terapia Cognitivo Conductual

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  • Cover of: Guía práctica de Mindfulness para el TOC. Un manual para superar las obsesiones y las compulsiones mediante el mindfulness y la Terapia Cognitivo Conductual

    My Reading Lists:

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    Add an optional check-in date. Check-in dates are used to track yearly reading goals.
    Today

History

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May 24, 2019 Created by MARC Bot import new book