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Last edited by ImportBot
June 17, 2010 | History

De-Junk Your Mind 2 editions

Cover of: De-Junk Your Mind | Dawna Walter
About the Book

'I have a really simple view of life. We're here for a good time, not a long time, so make every minute count. Like the physical clutter in your home, mental clutter slowly creeps up over the years without your even noticing. You can't rewrite history, but boy oh boy, you can start a new chapter today.' On the hit TV programme The Life Laundry, Dawna Walter showed you how to de-clutter your house. Just like physical clutter, we all have mental baggage too, some of which needs to go in the crusher: Old attitudes and beliefs that reinforce other people's impressions of who you are; Negative behaviour patterns; Parental baggage; Relationships that have no positive impact on your life; Fear of change. De-Junk Your Mind is packed with practical exercises and a big dose of Dawna's tough love - it's time to take the plunge and change life for the better... now! The purpose of this book is to help you to let go of the past and achieve your goals. Above all, it is a practical book structuring a game plan to boost your confidence and help you to be happier in all that you do.

2 editions First published in 2009

Edition Read Locate Buy
Cover of: De-junk Your Mind
2009, Penguin Group UK
De-junk Your Mind
Electronic resource in English
Cover of: De-Junk Your Mind
Publish date unknown, Penguin Books Ltd
De-Junk Your Mind


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June 17, 2010 Edited by ImportBot add details from OverDrive
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
December 10, 2009 Created by WorkBot add works page