Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

body controll
  • 3.79 ·
  • 199 Ratings
  • 6731 Want to read
  • 525 Currently reading
  • 261 Have read
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  • 3.79 ·
  • 199 Ratings
  • 6731 Want to read
  • 525 Currently reading
  • 261 Have read

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Last edited by Ruslana Binko
September 20, 2023 | History

Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

body controll
  • 3.79 ·
  • 199 Ratings
  • 6731 Want to read
  • 525 Currently reading
  • 261 Have read

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.

This book contains two manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings.

In the first part of the bundle called Breaking Overthinking, you will discover:

How overthinking can be detrimental to your social life.
The hidden dangers of overthinking and what can happen to you if it’s left untreated.
How to declutter your mind from all the noise of the modern world.
How overthinking affects your body, your energy levels, and your everyday mood.
How your surroundings affect your state of mind, and what you NEED to do in order to break out of that state.
Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly).
How to cut out toxic people from your life, which cloud your judgment and make you feel miserable.

Publish Date
Publisher
Erik Robertson |||
Language
English
Pages
231

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Edition Availability
Cover of: Control Your Mind and Master Your Feelings
Cover of: Control Your Mind and Master Your Feelings
Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
2018, Erik Robertson |||
Paperback in English - body controll

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Book Details


Published in

houston tx

First Sentence

"Have you ever...."

Edition Notes

Very interesting life story

Other Titles
The one and only brain's controll
Copyright Date
2020

The Physical Object

Format
Paperback
Number of pages
231
Weight
1.3 kilos

ID Numbers

Open Library
OL33899062M
ISBN 10
1691706639
ISBN 13
9781691706631

Community Reviews (13)

Feedback?
Pace 3 Slow paced 66% Medium paced 33% Enjoyability 1 Neutral 100% Clarity 1 Disorganized 25% Clearly written 25% Well organized 25% Confusing 25% Difficulty 1 Advanced 50% Layman 50% Genres 2 Technical 20% Mystery 20% Sci-fi 20% Fiction 20% Research 20% Mood 2 Emotional 50% Inspiring 50% Impressions 2 Recommend 100% Content Warnings 1 Insensitivity 100% Style 2 Technical 66% Jargony 33%

History

Download catalog record: RDF / JSON
September 20, 2023 Edited by Ruslana Binko Edited without comment.
August 21, 2023 Edited by Drini Edited without comment.
October 31, 2022 Edited by ImportBot import existing book
September 27, 2021 Edited by Matt Mano Edited without comment.
September 27, 2021 Created by Matt Mano Added new book.