Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

  • 3.72 ·
  • 111 Ratings
  • 4173 Want to read
  • 305 Currently reading
  • 149 Have read

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today

  • 3.72 ·
  • 111 Ratings
  • 4173 Want to read
  • 305 Currently reading
  • 149 Have read

Buy this book

When you buy books using these links the Internet Archive may earn a small commission.

Last edited by Ruslana Binko
September 20, 2023 | History

Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

  • 3.72 ·
  • 111 Ratings
  • 4173 Want to read
  • 305 Currently reading
  • 149 Have read

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.

This book contains two manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings.

In the first part of the bundle called Breaking Overthinking, you will discover:

How overthinking can be detrimental to your social life.
The hidden dangers of overthinking and what can happen to you if it’s left untreated.
How to declutter your mind from all the noise of the modern world.
How overthinking affects your body, your energy levels, and your everyday mood.
How your surroundings affect your state of mind, and what you NEED to do in order to break out of that state.
Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly).
How to cut out toxic people from your life, which cloud your judgment and make you feel miserable.

Publish Date
Publisher
Erik Robertson
Language
English
Pages
231

Buy this book

When you buy books using these links the Internet Archive may earn a small commission.

Book Details


The Physical Object

Format
Paperback
Number of pages
231

ID Numbers

Open Library
OL33899062M
ISBN 13
9781691706631

Community Reviews (4)

Feedback?
Pace 2 Medium paced 50% Slow paced 50% Difficulty 1 Layman 50% Advanced 50% Impressions 1 Recommend 100%

History

Download catalog record: RDF / JSON
September 20, 2023 Edited by Ruslana Binko Edited without comment.
August 21, 2023 Edited by Drini Edited without comment.
October 31, 2022 Edited by ImportBot import existing book
September 27, 2021 Edited by Matt Mano Edited without comment.
September 27, 2021 Created by Matt Mano Added new book.