An edition of Masaje
(2016)
Masaje
by Corinne Regnault
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"Massage has many benefits, including toxin elimination, improvement of blood circulation, and increasing oxygen to tissues. Because massage stimulates the production of endorphins, it can also relieve stress and muscle tension and improve one's mood. This manual reviews methods and key steps for performing therapeutic massages." - Amazon
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Previews available in: Spanish
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Book Details
Table of Contents
Introducción
De veras es útil un masaje?
Preliminares: respiración, relajación e hidroterapia
Principios generales del masaje manual
Tecnicas de masaje (para todos)
Aliviar tensiones musculares y emocionales
Técnicas adicionales para un buen masaje.
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| November 15, 2022 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |