La técnica Alexander
una guía completa para la salud, la postura y la forma física
by Richard Brennan
The Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change Your Posture, Change Your Life examines every aspect of the technique, from how to release muscle tension to the secret key to good posture. This must-have guide will benefit all age groups and lifestyles: sufferers of muscular-skeletal problems like arthritis, backache, and headaches; parents concerned about their children's posture; anyone involved in sports and exercise; as well as musicians, actors, and health-care professionals.
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Postura humana, Alexander technique, PostureShowing 1 featured edition. View all 1 editions?
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La técnica Alexander: una guía completa para la salud, la postura y la forma física
2011, Editorial Kairós
in Spanish
- Versión castellana.
8499880002 9788499880006
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Table of Contents
Edition Notes
Translation from the English of: Alexander technique workbook.
Includes bibliographical references (p. 155-158) and index.
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| July 18, 2019 | Created by MARC Bot | import new book |