I’m an optimist and I’ll always be. Actually, I may be the most optimistic person you’ll ever meet.

I believe that you can achieve anything you set your mind to. The trick is to learn how to connect your objectives to your visions about the world and the life that you want to live.

Between the beginning of 2015 and the end of 2016, I had the worst moment of my life. A nasty depression that made me lost almost everything. I lost relationships, money and, most importantly, I lost my sparkle.

At least… that’s what I was thinking.

The thing is that I’ve never lost anything that’s part of my core, as a human being. All the values, principles, skills were still there.

But I’ve had lost sight of it – of everything.

Suddenly, I didn’t know what to do. I had no vision, nor direction.

What happened next?

I started throwing some activities into my life to improve my lifestyle.