MARC Record from marc_scms

LEADER: 03508cam a2200529 i 4500
001 991000767179703241
005 20141104044000.0
008 130220t20142014paua j b 001 0 eng
010 $a 2013006389
020 $a9781422228135 (hardcover)
020 $a1422228134 (hardcover)
020 $a9781422230022 (pbk.)
020 $a1422230023 (pbk.)
020 $a9781422228036 (series)
020 $a1422228037 (series)
020 $z9781422290095 (ebook)
035 $a(MiOlA)1516921-01dal_adam
035 $a1516921$9ExL
035 $aocn828334027
035 $a(OCoLC)828334027
040 $aDLC$beng$erda$cDLC$dIG#$dBDX$dBTCTA$dOCLCF$dJN4$dYDXCP$dLTP
042 $apcc
049 $aEMSU$badam
050 00 $aRA785$b.E833 2014
082 00 $a155.9/042$223
100 1 $aEsherick, Joan.
245 10 $aManaging stress /$cJoan Esherick.
264 1 $aPhiladelphia :$bMason Crest Publishers Inc.,$c[2014]
264 4 $c©2014
300 $a128 pages :$bcolor illustrations ;$c25 cm.
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
490 1 $aYoung adult's guide to the science of health
590 $a11-2014 Broad Reach 21.38.$zadam
504 $aIncludes bibliographical references (pages119-120) and index.
505 0 $aStressed to the max : teens under pressure -- The causes of stress -- How stress affects your body, mind and emotions -- How stress affects your relationships -- And responsibilities -- Handling stress, part one : flight isn't always bad -- Handling stress, part two : facing stress head-on.
521 2 $aGrade 7 to 8.
520 $a"Are you anxious? Irritable? Feeling depressed? Having trouble sleeping? Feeling tired all the time? If these symptoms describe you, you may have too much stress in your life! Stress is a fact of life. We all live with it. We all experience its effects. The exhilarated rider on a roller coaster experiences one kind of stress. The terrified victim of assault experiences another. Too many teens, however, deal with a potentially harmful, even deadly form of stress: chronic stress. This book offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we're under too much stress? What unhealthy ways of handling stress should we avoid? What healthy ways of stress management can we embrace? What tips or strategies might help us better handle the sources of stress in our lives? If you want to know how to manage stress better, sidebars, easy-to-understand statistics, and real-life case studies make this book an informative, interesting read." -- from publisher's website.
650 0 $aStress management$vJuvenile literature.
650 0 $aStress management for children$vJuvenile literature.
650 1 $aStress management.
655 7 $aJuvenile works.$2fast$0(OCoLC)fst01411637
830 0 $aYoung adult's guide to the science of health.
945 $a1516921
852 0 $badam$cadlibst$hRA 785 .E833 2014$82243061960003241$02016-07-13 06:52:27
952 $82243061960003241$f1$r0$qadlibst$dBOOK$yStatus: i - Checked In$b0188600548880$oadlibst$2item.staff_only: 0 | item.source: Broad Readh | item.n_pieces: 0$zitem.last_status_update_date: 11/20/2014$a2343061930003241$eadbook$62014-11-03 10:59:00$cRA 785 .E833 2014$12021-09-30 19:04:06$gfalse$3item.n_renewals: 0 | item.n_opac_renewals: 0 | item.n_phone_renewals: 0$4item.n_inhouse_uses: 0$02014-11-03 05:59:00$nadam$padam