| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:467865510:3276 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:467865510:3276?format=raw |
LEADER: 03276cam a22005298i 4500
001 ocn960968987
003 OCoLC
005 20170718124246.0
008 161014s2017 nyua 001 0 eng
010 $a2016045769
020 $a9781615192663$q(pbk.)
020 $a1615192662$q(pbk.)
035 $a(OCoLC)960968987
037 $bWorkman Pub Co, Attn: Mary Beth 225 Varick st, New York, NY, USA, 10014, (212)2545900$nSAN 203-2821
040 $aDLC$beng$erda$cDLC$dOCLCF$dBDX$dOCLCQ$dOCLCO$dOCLCQ$dIEB$dJQM$dIGA$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aTX361.A8$bF73 2017
082 00 $a613.7/11$223
092 $a641.5636$bF8698no
100 1 $aFrazier, Matt,$eauthor.
245 14 $aThe no meat athlete cookbook :$bwhole food, plant-based recipes to fuel your workouts-- and the rest of your life /$cMatt Frazier and Stepfanie Romine.
264 1 $aNew York :$bThe Experiment,$c[2017]
300 $axii, 275 pages :$bcolor illustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $aThe founder of No Meat Athlete presents 125 plant-based recipes intended to create and sustain energy, including homemade sports drinks, desserts, and breakfasts, and provides gluten-free, soy-free, and oil-free options.
505 0 $aPlant-based nutrition in a nutshell -- Your plant-based kitchen -- Morning meals to motivate & power your day -- Dinners & hearty meals to fuel & aid recovery -- Get your greens: salads & dressings -- Small plates & sides -- Fuel & recovery: real food for before, during & after workouts -- Flavor boosts (spice blends, sauces & other tasty add-ons) -- Double-duty desserts: sweets that work for your body -- Meal planning: making these recipes work in your real life.
650 0 $aAthletes$xNutrition.
650 0 $aPhysical fitness$xNutritional aspects.
650 0 $aVegan cooking.
700 1 $aRomine, Stepfanie,$eauthor.
907 $a.b33984372$b12-12-18$c04-27-17
998 $a(2)b4$a(2)i5$a(4)xbt$a(2)n4$b06-19-17$cm$da $e-$feng$gnyu$h4$i10
907 $a.b33984372$b07-14-17$c04-27-17
938 $aBrodart$bBROD$n117182249
980 $a0617 Sh dj
998 $ab4$ai5$a(2)xbt$an4$b06-19-17$cm$da$e-$feng$gnyu$h4$i0
994 $aC0$bSFR
999 $yMARS
945 $a641.5636$bF8698no$d12-14-2018 17:04$e10-30-2018 15:53$f0$g0$h11-19-18$i31223122249163$j121$0131$k01-04-19$lb4aaa$ol$p$24.95$q-$r-$s- $t1$u12$v6$w4$x8$y.i91000580$z07-20-17
945 $a641.5636$bF8698no$d - - $e05-19-2018 16:43$f0$g0$h06-13-18$i31223122249189$j361$0363$k - - $li5aaa$ol$p$24.95$q-$r-$s- $t1$u7$v2$w0$x7$y.i91000579$z07-20-17
945 $a641.5636$bF8698no$d - - $e08-18-2018 15:41$f0$g0$h08-29-18$i31223122249155$j161$0161$k - - $lxbtci$o-$p$24.95$q-$r-$s- $t1$u10$v1$w2$x8$y.i91000543$z07-20-17
945 $a641.5636$bF8698no$d - - $e11-15-2018 18:04$f0$g0$h11-15-18$i31223122249197$j501$0501$k - - $lxbtci$o-$p$24.95$q-$r-$s- $t1$u10$v7$w2$x8$y.i91000555$z07-20-17
945 $a641.5636$bF8698no$d12-20-2018 11:19$e10-18-2018 13:05$f0$g0$h11-24-18$i31223122249171$j231$0213$k01-10-19$ln4aaa$ol$p$24.95$q-$r-$s- $t1$u13$v5$w4$x9$y.i91000567$z07-20-17