MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 03358cam a22006133i 4500
001 945947399
003 OCoLC
005 20170502014636.0
008 160402s2016 nhua bq 000 0 eng d
020 $a9781594394133 (paperback)
020 $a159439413X (paperback)
035 $a945947399
035 $a(OCoLC)945947399
037 $bNatl Book Network, Oreil Customer Service Dept 15200 Nbn Way Bldg D Po Box 190, Blue Ridge Summit, PA, USA, 17214-0190$nSAN 630-0065
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050 4 $aRA781.8$b.Y3635 2016
082 04 $a613.7/148$223
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100 1 $aYang, Jwing-Ming,$d1946-$eauthor.
245 10 $aMeridian qigong exercises :$bcombining qigong, yoga, and acupressure /$cDr. Yang, Jwing-Ming.
264 1 $aWolfeboro, NH USA :$bYMAA Publication Center,$c[2016]
300 $a165 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"A simple lying-down routine for everyone"--Cover.
504 $aIncludes bibliographical references (pages 163-164) and filmography (pages 164-165).
520 $aEach morning before getting out of bed, Dr. Yang practices a series of movements he has combined based on decades of experience. Follow along and learn how a unique combination of simple yog stretches, qigong movements, and acupressure techniques can relieve energy stagnation (aiding those suffering from insomnia, back pain and low energy) and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries.--Publisher.
650 0 $aQi gong.
650 0 $aStretching exercises.
650 0 $aYoga.
650 0 $aAcupressure.
650 0 $aQi (Chinese philosophy)
650 0 $aMind and body.
650 0 $aMedicine, Chinese.
650 0 $aHolistic medicine.
907 $a.b32877122$b12-20-18$c10-07-16
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938 $aBrodart$bBROD$n115522522
938 $aBaker and Taylor$bBTCP$nBK0018646146
938 $aCassidy Cataloguing$bCASS$nccn00782926
938 $aYBP Library Services$bYANK$n12922064
956 $aPre-reclamation 001 value: ocn945947399
980 $a0517 nb pw
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