MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 05544cam a2200661 i 4500
001 903812622
003 OCoLC
005 20151005130447.0
008 150212s2015 nyu b 000 0 eng
010 $a2015005279
019 $a908043393$a908278524
020 $a9781594632624
020 $a1594632626
035 $a903812622
035 $a(OCoLC)903812622$z(OCoLC)908043393$z(OCoLC)908278524
037 $bPenguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136$nSAN 201-3975
040 $aDLC$beng$erda$cDLC$dIG#$dOCLCF$dJAI$dCDX$dVP@$dYDXCP$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aBF637.S4$bT5294 2015
082 00 $a177/.7$223
092 $a177.7$bT424f
100 0 $aThupten Jinpa.
245 12 $aA fearless heart :$bhow the courage to be compassionate can transform our lives /$cThupten Jinpa.
264 1 $aNew York :$bHudson Street Press,$c2015.
300 $axxx, 256 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references.
520 $a"The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--$cProvided by publisher.
650 0 $aSelf-actualization (Psychology)
650 0 $aCompassion.
650 0 $aMind and body.
907 $a.b29947169$b12-20-18$c05-01-15
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957 00 $aOCLC reclamation of 2017-18
907 $a.b29947169$b09-30-15$c05-01-15
956 $aPre-reclamation 001 value: ocn903812622
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