MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 03520pam a2200529 i 4500
001 891618978
003 OCoLC
005 20151005125909.0
008 141023s2015 txua b 001 0 eng
010 $a2014040707
020 $a9781941631003 (paperback)
020 $a1941631002 (paperback)
035 $a891618978
035 $a(OCoLC)891618978
037 $aBRO-upg20150508-054
040 $aDLC$beng$erda$cDLC$dBTCTA$dYDXCP$dBDX$dOCLCO$dOCLCF$dSFR$dUtOrBLW
042 $apcc
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050 00 $aTX837$b.N5755 2015
082 00 $a641.5/636$223
092 $a641.5636$bN654hp
100 1 $aNixon, Lindsay S.,$eauthor.
245 14 $aThe happy herbivore guide to plant-based living /$cLindsay S. Nixon.
246 30 $aGuide to plant-based living
264 1 $aDallas, TX :$bBenBella Books, Inc.,$c[2015?]
300 $a279 pages :$bcolor illustrations ;$c23 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 0 $aHappy herbivore series
520 $a"In her latest Happy Herbivore book, Lindsay S. Nixon provides what her readers have been clamoring for-a practical, in-depth guide to living the plant-based lifestyle. A plant-based diet is not about saying "no" to a variety of foods. It's about saying "yes" to you and your health. It's about saying "yes" to whole, good-for-you foods that make you feel (and look!) great. Embracing any new lifestyle means changes, questions, and skeptics at your door. You don't have to face that alone. Nixon has been successfully living the Happy Herbivore lifestyle for years and during that time, she's helped thousands of clients make the transition. In Happy Herbivore Life, she expertly walks you through how to thrive as a happy herbivore, from making the transition to living plant-proud every day to overcoming objections from your family and friends. Nixon provides insight on key ingredients to include in your diet and exposes the myths concerning soy, carbs, fat, and protein. She offers tips on what to say to critical carnivores, how to live plant-based with a busy lifestyle, and ways to make easy substitutions in recipes that won't change the texture and taste of your favorite dishes. Beautiful pictures and a sampling of new plant-based recipes accompany her savvy advice, plus testimonials from fans who have embraced the happy herbivore way and are loving the results. Happy Herbivore Life is the essential and ultimate guide you've been waiting for to help you transform your life through plant-based eating"--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 248-265) and indexes.
650 0 $aVegan cooking.
650 0 $aCooking (Natural foods)
655 7 $aCookbooks.$2lcgft
907 $a.b2980291x$b12-20-18$c03-25-15
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957 00 $aOCLC reclamation of 2017-18
907 $a.b2980291x$b08-26-15$c03-25-15
956 $aPre-reclamation 001 value: ocn891618978
975 $aSFR
980 $a0515
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994 $aC0$bSFR
999 $yMARS
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