| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:118314640:2761 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:118314640:2761?format=raw |
LEADER: 02761cam a2200469Ia 4500
001 ocn657595520
003 OCoLC
005 20151005083605.0
008 100819s2011 nyu b 000 0 eng d
020 $a9781602861336
020 $a1602861331
035 $a(OCoLC)657595520
040 $aBTCTA$beng$cBTCTA$dYDXCP$dZGX$dMR0$dILC$dSFR$dUtOrBLW
049 $aSFRA
050 14 $aTX392$b.F82 2011
092 $a613.262$bF893v
100 1 $aFreston, Kathy.
245 10 $aVeganist :$blose weight, get healthy, change the world /$cKathy Freston.
250 $a1st ed.
260 $aNew York :$bWeinstein Books,$cc2011.
300 $axvii, 284 p. ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. 279-280).
520 $aPromotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
505 0 $aIntroduction: The big picture -- Your body will find and maintain its ideal weight-- effortlessly -- You will lower your risks for cancer, heart disease, and diabetes-- and even reserve diseases already diagnosed -- You will live longer-- and better -- You will take yourself out of harm's way -- You will save money -- You will radically reduce your carbon footprint and do the single best things you can for the environment -- You will be helping provide food to the global poor -- You will reduce animal suffering -- You will be following the wisdom of the great spiritual traditional -- You will evolve-- and take the world with you -- Afterword: Making the shift.
650 0 $aVeganism.
650 0 $aVegetarianism.
650 0 $aNatural foods.
650 0 $aReducing diets.
907 $a.b23887734$b04-02-18$c01-03-11
998 $ae7$am6$ap3$b02-18-11$cm$da $e-$feng$gnyu$h0$i32
907 $a.b23887734$b09-11-15$c01-03-11
938 $aBaker and Taylor$bBTCP$nBK0009194166
980 $a0211 KL pw
998 $ae7$ag4$a(2)xbt$am2$am6$ap1$ap3$ar3$as7$b02-18-11$cm$da$e-$feng$gnyu$h0$i32
994 $aC0$bSFR
999 $yMARS
945 $a613.262$bF893v$d - - $e03-14-2018 13:56$f0$g0$h03-19-18$i31223094339075$j321$0321$k - - $le7anw$ol$p$25.00$q-$r-$s- $t0$u19$v16$w0$x1$y.i63431476$z02-22-11
945 $a613.262$bF893v$d - - $e04-18-2018 12:24$f0$g0$h05-19-18$i31223094338960$j211$0211$k - - $lm6aaa$o-$p$25.00$q-$r-$s- $t0$u21$v7$w0$x2$y.i63431750$z02-22-11
945 $a613.262$bF893v$d - - $e08-07-2017 17:13$f0$g0$h09-01-17$i31223094339091$j281$0800$k - - $lp3aaa$ol$p$25.00$q-$r-$s- $t0$u16$v5$w0$x1$y.i63431798$z02-22-11