| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:105117003:2519 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:105117003:2519?format=raw |
LEADER: 02519cam a22004934a 4500
001 52587875
003 OCoLC
005 20151005045428.0
008 030624s2004 nyu b 001 0 eng
010 $a2003014426
020 $a0071417850 (alk. paper)
035 $a52587875
040 $aDLC$cDLC$dVET$dBAKER$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRC537$b.M866 2004
082 00 $a616.85/2706$222
092 $a616.8527$bM961c
100 1 $aMurray, Bob.
245 10 $aCreating optimism :$ba proven, seven-step program for overcoming depression /$cBob Murray and Alicia Fortinberry.
260 $aNew York :$bMcGraw-Hill,$cc2004.
300 $axiv, 241 p. ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. 217-230) and index.
505 0 $aHappiness lost -- Reclaiming happiness and optimism --The truth about depression -- Step 1: Identify and defeat the inner Saboteur -- Step 2: Reconnect to your body -- Healing from the outside in -- How to discover your real needs -- The mutual exchange of needs -- Negotiation and consequences -- Rules, roles and rituals -- Building a supportive tribe -- Step 4: Elevate your self-esteem -- Step 5: Uncover your competence -- Step 6: Access the power of shared purpose -- Step 7: Deepen your relationship to the Divine.
650 0 $aDepression, Mental$vPopular works.
650 0 $aSelf-help techniques.
700 1 $aFortinberry, Alicia.
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/bios/mh042/2003014426.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/description/mh041/2003014426.html
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip045/2003014426.html
907 $a.b19379444$b12-20-18$c05-12-05
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957 00 $aOCLC reclamation of 2017-18
907 $a.b19379444$b09-17-15$c05-12-05
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