MARC Record from marc_nuls

LEADER: 02213cam 2200325 a 4500
001 9920428070001661
005 20150423125910.0
008 961022s1997 nyua b 001 0 eng
010 $a 96045376
020 $a0446520675
035 $a(CSdNU)u61764-01national_inst
035 $a(OCoLC)35808339
035 $a(Sirsi) 01-AAG-6033
040 $aDLC$cDLC$dVET
049 $aCNUM
050 00 $aQP376$b.S634 1997
100 1 $aKhalsa, Dharma Singh
245 10 $aBrain longevity :$bthe breakthrough medical program that improves your mind and memory /$cDharma Singh Khalsa with Cameron Stauth.
260 $aNew York :$bWarner Books,$cc1997.
300 $ax, 454 p. :$bill. ;$c24 cm.
504 $aIncludes bibliographical references (p. [446]-449) and index.
505 0 $a The discovery of brain longevity therapy. The cortisol connection -- The development of brain longevity therapy -- How the program works -- Results of three patients -- How the brain works. The five principles of brain longevity -- A brief tour of your brain: putting mind over matter and matter over mind -- How memory works -- Optimal function of the age-forty-five-plus brain: overthrowing the tyranny of time -- Avoiding the tragedy of alzheimer's disease -- More good news: treatable problems that mimic alzheimer's -- Designing your own brain longevity program. The brain longevity diet -- Fine-tuning your nutritional therapy -- Key nutrients and natural tonics for peak mental performance -- Stress management and optimum brain power -- The magic bullet of stress management -- Exercise and brain regeneration -- How thinking enlarges and regenerates the brain -- Mind/body exercises: the ancient art of brain regeneration -- The pharmacology of brain regeneration -- Forty days to a better brain -- The best is yet to come.
650 0 $aBrain$xAging.
650 0 $aHydrocortisone$xPhysiological effect.
650 0 $aLongevity.
650 0 $aMemory.
650 0 $aAlzheimer's disease$xPrevention.
700 1 $aStauth, Cameron.
948 $a10/13/1999$b10/13/1999
999 $aQP 376 S634 1997$wLC$c1$i31786100926986$d1/4/2012$e12/12/2011 $f6/8/2004$g1$lCIRCSTACKS$mNULS$n6$rY$sY$tBOOK$u10/20/1997$o.STAFF. Pieces: 00001