MARC Record from marc_nuls

LEADER: 02911cam 22004694a 4500
001 9922702150001661
005 20150423144927.0
008 060918s2008 at a b 001 0 eng
010 $a 2006934858
019 $a144220902$a144524549
020 $a9780495117858 (student ed. : pbk.)
020 $a0495117854 (student ed. : pbk.)
020 $a9780495016281
020 $a0495016284
029 1 $aYDXCP$b2526200
029 1 $aAU@$b000042196629
035 $a(CSdNU)u342377-01national_inst
035 $a(OCoLC)150417488
035 $a(OCoLC)150417488$z(OCoLC)144220902$z(OCoLC)144524549
040 $aDLC$cDLC$dSISPL$dYDXCP$dBAKER$dBTCTA$dNOR
049 $aCNUM
050 00 $aRA785$b.K68 2007
100 1 $aKottler, Jeffrey A.
245 10 $aStress management and prevention :$bapplications to daily life / $cJeffrey A. Kottler, David D. Chen.
250 $a1st ed.
260 $aAustralia ;$aBalmont, CA :$bThomson/Wadsworth,$cc2008.
300 $axiv, 406 p. :$bcol. ill. ;$c28 cm. +$e1 CD-ROM (4 3/4 in.), 1 activities manual (318 p. ; 28 cm.).
504 $aIncludes bibliographical references and index.
505 00 $tPreface --$gA$tpersonal introduction - from the authors to the readers --$gpt. 1.$tUnderstanding the nature of stress --$g1. The$tmeaning of stress --$g2. The$tbody's reactions to stress --$g3.$tSources of stress across the lifespan --$g4.$tAdaptive and maladaptive behavior --$g5.$tIndividual and cultural differences --$gpt. 2.$tStrategies of stress management and prevention --$g6.$tChallenging stressful thinking --$g7.$tProblem solving and time management --$g8.$tPsychological methods of stress reduction --$g9.$tPhysical methods of stress reduction --$g10.$tPreparing for the future : college and occupational stress --$g11.$tCare of the self : nutrition and other lifestyle issues --$g12.$tStress and conflict in relationships --$gpt. 3.$tStrategies of synthesis and prevention --$g13.$tResilience and stress --$g14.$tOptimal functioning --$g15.$tMaking changes last --$gGlossary --$tCredits --$tIndex.
650 0 $aStress management$vTextbooks.
700 1 $aChen, David D.
938 $aYBP Library Services$bYANK$n2585018
938 $aBaker & Taylor$bBKTY$c104.95$d104.95$i0495016284$n0006927806$sactive
938 $aBaker & Taylor$bBKTY$c104.95$d104.95$i0495117854$n0007062629$sactive
938 $aBaker and Taylor$bBTCP$n2006934858
947 $fSHHS-HSCI$hCIRCSTACKS$p$104.45$q1
949 $aRA 785 .K68 2007$i31786102323711
949 $aRA 785 .K68 2007$i31786102323729
994 $a92$bCNU
999 $aRA 785 .K68 2007$wLC$c1$i31786102323729$d4/19/2010$e4/8/2010 $lCIRCSTACKS$mNULS$n5$rY$sY$tBOOK$u1/6/2009
999 $aRA 785 .K68 2007 DVD$wLC$c1$i31786102683262$lMULTIMEDIA$mNULS$rY$sY $tDVD$u1/7/2009
999 $aRA 785 .K68 2007$vMANUAL$wLC$c1$i31786102323711$d4/28/2010$e4/8/2010 $lCIRCSTACKS$mNULS$n2$rY$sY$tBOOK$u1/7/2009