MARC Record from Library of Congress

LEADER: 02197nam a22002778a 4500
001 2012023484
003 DLC
005 20120801120713.0
008 120801s2013 mau 000 0 eng
010 $a 2012023484
020 $a9781592335282 (pbk.)
040 $aDLC$cDLC
042 $apcc
050 00 $aRM237.86$b.D87 2013
082 00 $a641.3$223
084 $aCKB106000$aCKB070000$2bisacsh
100 1 $aDupin, Olivia.
245 14 $aThe complete guide to naturally gluten-free foods :$byour starter manual to going g-free the easy, no-fuss way-includes 100 simply delicious recipes! /$cOlivia Dupin.
260 $aBeverly, MA :$bFair Winds Press,$c2013.
263 $a1302
300 $ap. cm.
520 $a"Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier and lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively.Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already familiar--to what to look out for at restaurants and in packaged foods, to how to stock your pantry with the best and healthiest staples. You'll also learn the keys to following a balanced gluten-free diet, so that you can be sure you're getting all the fiber and nutrients you need to be your healthiest.Part 2 includes 100 delicious recipes you can make with ingredients you'd find in any supermarket--no scary, foreign-sounding fillers or other products included. From classic home-style dishes like BBQ Pulled Pork and Soft Tacos, to new favorites like Quinoa Pilaf with Roasted Root Vegetables and Chocolate Chip Meringue Cookies, you'll find countless meals to fit your time, budget, and tastes.With The Complete Guide to Naturally Gluten-Free Foods, going g-free has never been easier--or more delicious!"--$cProvided by publisher.
650 0 $aGluten-free diet$vRecipes.
650 0 $aFood allergy$xDiet therapy.
650 7 $aCOOKING / Health & Healing / Allergy$2bisacsh.
650 7 $aCOOKING / Methods / Quick & Easy$2bisacsh.