MARC Record from Library of Congress

LEADER: 01867cam a22003377a 4500
001 2011500542
003 DLC
005 20111013110908.0
008 110929s2011 nyu b 000 0 eng d
010 $a 2011500542
020 $a1602861331 (hbk.)
020 $a9781602861336 (hbk.)
035 $a(OCoLC)ocn657595520
040 $aBTCTA$beng$cBTCTA$dYDXCP$dZGX$dMR0$dILC$dJOY$dZP7$dIXA$dEYP$dDLC
042 $alccopycat
050 00 $aTX392$b.F82 2011
082 00 $a641.5/636$223
100 1 $aFreston, Kathy.
245 10 $aVeganist :$blose weight, get healthy, change the world /$cKathy Freston.
250 $a1st ed.
260 $aNew York :$bWeinstein Books,$cc2011.
300 $axvii, 284 p. ;$c22 cm.
504 $aIncludes bibliographical references (p. 279-280).
505 0 $aIntroduction: The big picture -- Your body will find and maintain its ideal weight-- effortlessly -- You will lower your risks for cancer, heart disease, and diabetes-- and even reverse diseases already diagnosed -- You will live longer-- and better -- You will take yourself out of harm's way -- You will save money -- You will radically reduce your carbon footprint and do the single best thing you can for the environment -- You will be helping provide food to the global poor -- You will reduce animal suffering -- You will be following the wisdom of the great spiritual traditions -- You will evolve-- and take the world with you -- Afterword: Making the shift.
520 $aPromotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
650 0 $aVeganism.
650 0 $aVegetarianism.
650 0 $aNatural foods.
650 0 $aReducing diets.
650 7 $aVegetarianism.$2sears
650 7 $aNatural foods.$2sears