| Record ID | marc_loc_updates/v39.i41.records.utf8:11186910:1204 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v39.i41.records.utf8:11186910:1204?format=raw |
LEADER: 01204nam a22002418a 4500
001 2011039795
003 DLC
005 20111004144646.0
008 111003s2012 nyu 000 0 eng
010 $a 2011039795
020 $a9781583334386
040 $aDLC$cDLC
042 $apcc
050 00 $aBF632$b.M363 2012
082 00 $a153.8$223
100 1 $aMcGonigal, Kelly.
245 14 $aThe willpower instinct :$bhow self-control works, why it matters, and what you can do to get more of it /$cKelly McGonigal.
260 $aNew York :$bAvery,$cc2012.
263 $a1112
300 $ap. cm.
505 0 $aI will, I won't, I want : what willpower is, and why it matters -- The willpower instinct : your body was born to resist cheesecake -- Too tired to resist : why self-control is like a muscle -- License to sin : why being good gives us permission to be bad -- The brain's big lie : why we mistake wanting for happiness -- What the hell : how feeling bad leads to giving in -- Putting the future on sale : the economics of instant gratification -- Infected! why willpower is contagious -- Don't read this chapter : the limits of "I won't" power -- Final thoughts.
650 0 $aWill.
650 0 $aSelf-control.