| Record ID | marc_loc_updates/v38.i36.records.utf8:7955196:1168 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v38.i36.records.utf8:7955196:1168?format=raw |
LEADER: 01168cam a22003134a 4500
001 2009054272
003 DLC
005 20100901114809.0
008 100120s2010 ilua b 001 0 eng
010 $a 2009054272
020 $a9780736075817 (soft cover)
020 $a073607581X (soft cover)
040 $aDLC$cDLC$dDLC
050 00 $aRA781$b.W42 2010
082 00 $a613.7/0446$222
100 1 $aBaechle, Thomas R.,$d1943-
245 10 $aFitness professional's guide to strength training older adults /$cThomas R. Baechle, Wayne L. Westcott.
250 $a2nd ed.
260 $aChampaign, IL :$bHuman Kinetics,$cc2010.
300 $axiv, 330 p. :$bill. ;$c26 cm.
500 $aRev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999.
504 $aIncludes bibliographical references and index.
650 0 $aPhysical fitness for older people.
650 0 $aPhysical education for older people.
650 0 $aExercise for older people$xPhysiological aspects.
650 0 $aWeight training.
650 0 $aMuscle strength.
700 1 $aWestcott, Wayne L.,$d1949-
700 1 $aWestcott, Wayne L.,$d1949-$tStrength training for seniors.