| Record ID | marc_loc_updates/v38.i07.records.utf8:12343630:1290 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v38.i07.records.utf8:12343630:1290?format=raw |
LEADER: 01290nam a22002658a 4500
001 2010004803
003 DLC
005 20100212152509.0
008 100212s2010 nyu b 001 0 eng
010 $a 2010004803
020 $a9780393706291 (pbk.)
040 $aDLC$cDLC
050 00 $aRC537$b.W335 2010
082 00 $a616.85/27$222
100 1 $aWehrenberg, Margaret.
245 14 $aThe 10 best-ever depression management techniques :$bunderstanding how your brain makes you depressed & what you can do to change it /$cMargaret Wehrenberg.
246 3 $aTen best-ever depression management techniques
250 $a1st ed.
260 $aNew York :$bNorton & Company,$c2010.
263 $a1009
300 $ap. cm.
504 $aIncludes bibliographical references and index.
505 0 $aHow your brain makes you depressed -- Managing your brain with medication -- Technique #1-Get motivated! -- Technique #2-Mobilize! -- Technique #3-Be in the here and now -- Technique #4-Instill hope -- Technique #5-Re-set your default mode -- Technique #6-Emphasize positives -- Technique #7-Cool down burnout -- Technique #8-Enhance spirituality -- Technique #9-End isolation -- Technique #10-Put on the brakes.
650 0 $aDepression, Mental$vPopular works.
650 0 $aDepression, Mental$xPrevention.