MARC Record from Library of Congress

LEADER: 01767cam a22002654a 4500
001 2008034692
003 DLC
005 20090827160548.0
008 080807s2008 maua b 001 0 eng
010 $a 2008034692
020 $a9780738211701
035 $a(OCoLC)ocn191926236
040 $aDLC$cDLC$dYDX$dBTCTA$dBAKER$dYDXCP$dLIQ$dVP@$dKSL$dDLC
050 00 $aBF575.P95$bB87 2008
082 00 $a155.2/32$222
100 1 $aBurka, Jane B.
245 10 $aProcrastination :$bwhy you do it, what to do about it now /$cJane B. Burka & Lenora M. Yuen.
250 $a25th anniversary ed., fully rev. and updated
260 $aCambridge, MA :$bDa Capo Life Long,$cc2008.
300 $axiv, 322 p. :$bill. ;$c21 cm.
490 0 $aLifelong books
504 $aIncludes bibliographical references (p. 293-313) and index.
505 0 $aPart I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators.
650 0 $aProcrastination.
700 1 $aYuen, Lenora M.