MARC Record from Library of Congress

LEADER: 01574cam a2200289 a 4500
001 2007048774
003 DLC
005 20080702184106.0
008 071203s2008 ctua b 001 0 eng
010 $a 2007048774
015 $aGBA808536$2bnb
016 7 $a014499909$2Uk
020 $a9780275989736 (alk. paper)
020 $a0275989739 (alk. paper)
035 $a(OCoLC)ocn182963291
035 $a(OCoLC)182963291$z(OCoLC)154694978
040 $aDLC$cDLC$dBAKER$dUKM$dBTCTA$dYDXCP$dC#P$dJID$dDLC
050 00 $aRC547$b.S47 2008
082 00 $a616.8/498$222
100 1 $aSexton-Radek, Kathy.
245 10 $aCombating sleep disorders /$cKathy Sexton-Radek and Gina Graci ; foreword by Phyllis C. Zee.
260 $aWestport, Conn. :$bPraeger,$c2008.
300 $axiv, 134 p. :$bill. ;$c25 cm.
504 $aIncludes bibliographical references and index.
505 0 $aSigns of poor sleep -- Sleep loss effects -- Sleep medicine facts -- How sleep is measured -- Treatments for sleep disturbances -- Change your mind about your sleep -- Alternative treatments for sleep -- Follow-up care -- Common battles -- What you can do to ensure healthy sleep habits -- Menopause and poor sleep -- Emotions and poor sleep -- Dreaming problems and other such matters -- Your health and your sleep -- Sleepy athletes -- Work and sleep -- Healthy practices and your sleep -- Should you try melatonin pills from the health food store? -- Should your pet sleep with you? -- Food and sleep -- Cultural influences on sleep.
650 0 $aSleep disorders$vPopular works.
700 1 $aGraci, Gina.