MARC Record from Library of Congress

LEADER: 01657cam a22003854a 4500
001 2006006577
003 DLC
005 20080418092719.0
008 060224s2006 nyua 000 0 eng
010 $a 2006006577
020 $a9781933480114 (trade pbk. : alk. paper)
020 $a1933480114 (trade pbk. : alk. paper)
020 $a9781933480107 (Library binding)
020 $a1933480106 (Library binding)
035 $a(OCoLC)ocm64442857
035 $a(OCoLC)64442857
040 $aDLC$cDLC$dIG#$dBAKER$dBTCTA$dDLC
041 1 $aeng$hpor
042 $apcc
050 00 $aRD771.I6$bH413 2006
082 00 $a616.7/3$222
100 1 $aHearn, Editha L.
240 10 $aVocê é tão jovem quanto a sua espinha.$lEnglish
245 10 $aYou are as young as your spine /$cEditha Hearn ; illustrations by Charlotta Adlerova.
250 $a3rd ed., 1st B&B ed.
260 $aNew York :$bBunim & Bannigan,$cc2006.
300 $a120 p. :$bill. ;$c23 cm.
500 $a"A B&B personal wellness book"--T.p. verso.
500 $aTranslated from Portuguese.
505 0 $aAnatomy of the spine -- Treatment -- How to lie -- How to sit -- How to stand and walk -- How to bend, lift, and carry -- How to look after cervical and upper thoracic disc leisions -- How to avoid increased compression strain -- Exercises for the spine -- Why so much disc trouble?
650 0 $aIntervertebral disk$xDiseases.
650 0 $aPosture.
700 1 $aAdlerova, Charlotta,$eill.
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip069/2006006577.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0716/2006006577-d.html