MARC Record from Library of Congress

LEADER: 03832cam a22004578i 4500
001 2015031870
003 DLC
005 20150912131909.0
008 150909s2016 ilu 001 0 eng
010 $a 2015031870
020 $a9781572841840 (paperback)
020 $z9781572847705 (ebook)
020 $z1572847700 (ebook)
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRM237.73$b.A15 2016
082 00 $a641.5/6383$223
084 $aCKB108000$aCKB101000$aCKB070000$aCKB039000$2bisacsh
130 0 $a1,001 low-carb recipes for life
245 00 $a1,001 best low-carb recipes :$bdelicious, healthy, easy-to-make recipes for cutting carbs /$cedited by Sue Spitler with Linda R. Yoakam.
246 3 $aOne thousand one low-carb recipes
263 $a1601
264 1 $aChicago :$bAgate Surrey,$c[2016]
300 $apages cm.
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
490 0 $a1,001
500 $aIncludes index.
520 $a"A redesigned and reformatted version of a title now returning to print, this second edition of 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this new edition features a sleek, updated cover design and a broader, more useful format that sits flat when open for maximum convenience. Interest in low-carb diets is spiking, as more and more people believe carb consumption is an obstacle to weight loss and general good health. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. 1,001 Best Low-Carb Recipes shows readers how to maximize the benefits of low-carb eating for good health, without sacrificing flavor. This cookbook teaches readers how to eat healthily during the maintenance phase of a low-carb diet, why the low-carb diet works, what to eat or avoid eating, and how to keep the pounds off. It also discusses weight loss expectations and safety concerns, and provides complete nutritional data for each recipe. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series-which has sold 750,000 copies across all titles-has earned its popularity through how its writers and editors curate and test the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum ease of use. "--$cProvided by publisher.
520 $a"A collection of low-carbohydrate recipes for the home cook"--$cProvided by publisher.
500 $aRevision of: 1,001 low-carb recipes for life / edited by Sue Spitler with Linda R. Yoakam. c2004.
500 $aInludes index.
505 8 $aMachine generated contents note: Introduction -- Chapter 1: Breakfast and Breads -- Chapter 2: Soups, Chowders, and Chilis -- Chapter 3: Poultry -- Chapter 4: Meats -- Chapter 5: Seafood -- Chapter 6: Vegetables and Side Dishes -- Chapter 7: Salads and Dressings -- Chapter 8: Snacks, Appetizers, and Pizza -- Chapter 9: Desserts -- Index.
650 0 $aLow-carbohydrate diet$vRecipes.
650 7 $aCOOKING / Health & Healing / Low Carbohydrate.$2bisacsh
650 7 $aCOOKING / Courses & Dishes / General.$2bisacsh
650 7 $aCOOKING / Methods / Quick & Easy.$2bisacsh
650 7 $aCOOKING / Health & Healing / General.$2bisacsh
700 1 $aSpitler, Sue.
700 1 $aYoakam, Linda R.