MARC Record from Library of Congress

LEADER: 03271cam a22003978i 4500
001 2015030657
003 DLC
005 20150826083538.0
008 150820s2015 cau b 000 0 eng
010 $a 2015030657
020 $a9781626252783 (paperback)
020 $a9781626252790 (pdf e-book)
020 $z9781626252806 (epub)
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRC564$b.G45 2015
082 00 $a362.29$223
084 $aSEL026000$aPSY038000$aOCC010000$2bisacsh
100 1 $aGlasner-Edwards, Suzette,$eauthor.
245 14 $aThe addiction recovery skills workbook :$bchanging addictive behaviors using CBT, mindfulness, and motivational interviewing techniques /$cSuzette Glasner-Edwards ; foreword by Richard A Rawson.
263 $a1512
264 1 $aOakland, CA :$bNew Harbinger Publications,$c2015.
300 $apages cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a" Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life"--$cProvided by publisher.
520 $a"For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all"--$cProvided by publisher.
504 $aIncludes bibliographical references.
650 0 $aSubstance abuse$xTreatment.
650 0 $aAddicts$xRehabilitation.
650 0 $aPsychotherapy.
650 0 $aMeditation$xTherapeutic use.
650 7 $aSELF-HELP / Substance Abuse & Addictions / General.$2bisacsh
650 7 $aPSYCHOLOGY / Psychopathology / Addiction.$2bisacsh
650 7 $aBODY, MIND & SPIRIT / Meditation.$2bisacsh