MARC Record from Library of Congress

LEADER: 02333cam a22002898i 4500
001 2013032800
003 DLC
005 20151104081604.0
008 130812s2013 paua 001 0 eng
010 $a 2013032800
020 $a9781623360474 (hardback)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRM237.86$bA332 2013
082 00 $a641.3$223
100 1 $aAgatston, Arthur.
245 14 $aThe South Beach diet gluten solution cookbook /$cArthur Agatston, MD.
264 1 $aEmmaus, Pennsylvania :$bRodale,$c[2013]
300 $axi, 308 pages :$bcolor illustrations ;$c24 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
500 $aIncludes index.
520 $a"With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--$cProvided by publisher.
650 0 $aGluten-free diet$vRecipes.
655 7 $aCookbooks.$2lcgft
856 42 $3Cover image$uhttp://www.netread.com/jcusers2/bk1388/474/9781623360474/image/lgcover.9781623360474.jpg