MARC Record from marc_columbia

LEADER: 02558cam a2200481Ii 4500
001 13240509
005 20180716131352.0
008 171006s2018 mnua 6 000 1 eng d
019 $a1005536223
020 $a9781941250235$q(softcover)
020 $a1941250238$q(softcover)
035 $a(OCoLC)on1032071178
035 $a(OCoLC)1032071178$z(OCoLC)1005536223
035 $a(NNC)13240509
040 $aPWC$cPWC$erda$dOCLCO$dW4M$dPLS$dJNE$dSO$$dLNC$dVP@$dYDX$dIGA$dPAU$dZCU
050 4 $aRC963.6.A78$bW55 2018
082 14 $a700.289$223
100 1 $aWillberg, Kriota,$eauthor,$eillustrator,$eartist.
245 10 $aDraw stronger :$bself-care for cartoonists & visual artists /$cKriota Willberg.
250 $aFirst edition.
264 1 $aMinneapolis, MN :$bUncivilized Books,$c2018.
300 $a136 pages :$bcolor illustrations ;$c19 cm
336 $astill image$bsti$2rdacontent
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aYou're a cartoonist. You take care of yourself to prevent drawing injuries. You do your stretches, take regular breaks, and draw with perfect posture. What happens? You start experiencing pain when you draw anyway! A perfect example of bad things happening to good people. What should you do? Go to the doctor if it's serious. But, if it's a minor injury, go to your bookshelf and start reading Draw Longer, Draw Stronger! This little tome can be used to help reduce discomfort until you see a healthcare professional, or it can provide guidelines for managing mild drawing injuries that don't require medical attention. Explore Rest, Ice, Compression, and Elevation Therapy (R.I.C.E. Therapy) from the perspective of a committed drawer, learn some tips for understanding your pain, avoid worsening your injuries, and more!
650 0 $aArtists$xHealth and hygiene.
650 0 $aCartooning$xTechnique.
650 0 $aDrawing$xTechnique.
650 0 $aSelf-care, Health.
650 0 $aOveruse injuries$xTreatment.
650 0 $aOveruse injuries$xPrevention.
650 0 $aOccupational diseases$xPrevention.
650 7 $aART / Techniques / Drawing.$2bisacsh
650 7 $aART / Techniques / Pencil Drawing.$2bisacsh
650 7 $aCOMICS & GRAPHIC NOVELS / Nonfiction.$2bisacsh
650 7 $aHEALTH & FITNESS / Pain Management.$2bisacsh
650 7 $aSELF-HELP / Creativity.$2bisacsh
650 2 $aSelf Care.
650 2 $aCumulative Trauma Disorders.
655 4 $aGraphic novels.
852 00 $bgnc$hRC963.6.A78$iW55 2018g