MARC record from Internet Archive

LEADER: 06697cam 22009498i 4500
001 ocn928136885
003 OCoLC
005 20220929001250.0
008 151105s2015 pau o 001 0 eng
006 m o d
007 cr |||||||||||
010 $a 2015042285
040 $aDLC$beng$erda$epn$cDLC$dOCLCO$dTEFOD$dOCLCF$dMMI$dEBLCP$dRV8$dOCLCQ$dC@V$dTXHLC$dYDX$dMERUC$dOCLCQ$dMR7$dOCLCQ$dOWE$dUOK$dNTG$dT7X$dRECBK$dINARC$dOCLCO
019 $a933250618$a958863870
020 $a9781623366377$q(electronic bk.)
020 $a1623366372$q(electronic bk.)
020 $a9781443446235$q(electronic bk.)
020 $a1443446238$q(electronic bk.)
020 $z9781623366360$q(trade hardcover)
020 $z9781443446228
020 $z144344622X
028 42 $aMWT11481448
035 $a(OCoLC)928136885$z(OCoLC)933250618$z(OCoLC)958863870
037 $a8DB11602-66BB-4136-95C3-95A80229EF05$bOverDrive, Inc.$nhttp://www.overdrive.com
042 $apcc
050 10 $aRM237.87
082 00 $a641.5/63$223
084 $aHEA006000$aHEA019000$2bisacsh
100 1 $aDavis, William,$d1957-$eauthor.
245 10 $aWheat belly 10-day grain detox :$breprogram your body for rapid weight loss and amazing health /$cWilliam Davis.
246 3 $aWheat belly ten-day grain detox
263 $a1512
264 1 $aEmmaus, Pennsylvania :$bRodale Books,$c[2015]
300 $a1 online resource
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
347 $atext file$2rda
500 $aIncludes index.
520 $a"Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience. In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. Wheat Belly 10-Day Grain Detox also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board"--$cProvided by publisher.
588 0 $aPrint version record and CIP data provided by publisher; resource not viewed.
505 0 $aTITLE PAGE; DEDICATION; CONTENTS; INTRODUCTION; CHAPTER 1: You've Been Rolled, Tossed, and Baked; CHAPTER 2: Your 10 Days Start NOW; CHAPTER 3: Overcome the Addiction: Successfully Surviving Detoxification and Withdrawal; CHAPTER 4: A Sucker Punch to the Wheat Belly; CHAPTER 5: Wheat Belly 10-Day Grain Detox: Eat Your Way Back to Health with This 10-Day Menu Plan; CHAPTER 6: Wheat Belly 10-Day Grain Detox Secret Sauce: Fat Blasters, Snacks, and Healthy Waters; CHAPTER 7: The Wheat Belly Family Detox: Secret Weapons to Convert Your Family to This Lifestyle.
505 8 $aCHAPTER 8: Beyond the Grains: Additional Important Health Situations You Should Know AboutCHAPTER 9: After the Detox: Grain-Free and Reborn; APPENDIX A: Wheat Belly Detox Shopping List; APPENDIX B: Additional Resources; ACKNOWLEDGMENTS; ABOUT THE AUTHOR; COPYRIGHT.
650 0 $aWheat-free diet$vRecipes.
650 0 $aGluten-free diet$vRecipes.
650 0 $aReducing diets$vRecipes.
650 0 $aDetoxification (Health)
650 6 $aRégimes sans blé$vRecettes.
650 6 $aRégimes sans gluten$vRecettes.
650 6 $aRégimes amaigrissants$vRecettes.
650 6 $aDétoxication (Santé)
650 7 $aHEALTH & FITNESS$xDiets.$2bisacsh
650 7 $aHEALTH & FITNESS$xWeight Loss.$2bisacsh
650 7 $aDetoxification (Health)$2fast$0(OCoLC)fst00891681
650 7 $aGluten-free diet.$2fast$0(OCoLC)fst00943749
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aWheat-free diet.$2fast$0(OCoLC)fst01174478
655 0 $aElectronic books.
655 4 $aElectronic books.
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
776 08 $iPrint version:$aDavis, William, 1957-$tWheat belly 10-day grain detox.$dEmmaus, Pennsylvania : Rodale Books, [2015]$z9781623366360$w(DLC) 2015040865
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856 40 $uhttps://rbdigital.rbdigital.com
856 40 $uhttps://archive.org/details/wheatbelly10dayg0000davi$zFree eBook from the Internet Archive
856 40 $uhttps://openlibrary.org/books/OL27190830M$zAdditional information and access via Open Library
938 $aInternet Archive$bINAR$nwheatbelly10dayg0000davi
938 $aRecorded Books, LLC$bRECE$nrbeEB00726671
938 $aYBP Library Services$bYANK$n13173884
994 $aZ0$bGTX
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