MARC record from Internet Archive

LEADER: 02785cam 2200517Ma 4500
001 ocn862091940
003 OCoLC
005 20191220074218.0
008 130909s2014 enk b 001 0 eng d
040 $aUKMGB$beng$cUKMGB$dOCLCO$dOCLCF$dYDXCP$dOCLCQ$dNZALP$dKOTUI$dOCLCQ
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019 $a885425299$a980776077
020 $a9780857502568$q(pbk.)
020 $a0857502565$q(pbk.)
035 $a(OCoLC)862091940$z(OCoLC)885425299$z(OCoLC)980776077
082 04 $a613.28332$223
100 1 $aAlpert, Brooke,$eauthor.
245 14 $aThe sugar detox :$blose weight, feel great and look years younger /$cBrooke Alpert, Patricia Farris.
264 1 $aLondon :$bBantam Press,$c2014.
300 $apages cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
505 0 $aNutritionist Brooke Alpert and dermatologist Dr Patricia Farris provide a revolutionary plan which will limit excess blood sugar, slim your waistline and increase your energy levels. It will help you to recapture youthful skin and good health. The secret?; a three-day detox sugar fix to rid your system of sugar and a three-day skin fix to pamper you on your journey to looking and feeling great; a four-week eating plan, delicious recipes and menus to help you to lose -- and keep off -- unwanted pounds now and in the future; and a four-week skincare regime to fight the ageing process and keep your skin looking as youthful as ever.
520 $aWe all now that a diet high in sugar can cause obesity, heart disease, cancer and diabetes; crucially, it is now also linked to other serious helath conditions, such as poor brain development in children, immune deficiency - even Alzheimer's. From teh spoonfuls we tip into our tea and coffee, to the high levels of fructose hidden in packaged foods and drinks, excess sugar is not only making us fat and sick, it is prematurely ageing our skin.
650 0 $aSugar-free diet.
650 0 $aWeight loss.
650 0 $aDetoxification (Health)
650 7 $aDetoxification (Health)$2fast$0(OCoLC)fst00891681
650 7 $aSugar-free diet.$2fast$0(OCoLC)fst01137476
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
700 1 $aFarris, Patricia,$eauthor.
938 $aYBP Library Services$bYANK$n10868700
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029 1 $aUKDEL$b132852500
029 1 $aUKTLS$b132852500
029 1 $aUNITY$b132852500
029 1 $aAU@$b000064280739
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 138 OTHER HOLDINGS