MARC record from Internet Archive

LEADER: 02400cam 22005534a 4500
001 ocm41612432
003 OCoLC
005 20200113021748.0
008 990622s2000 ilua 000 0 eng
010 $a 99036518
040 $aDLC$beng$cDLC$dLVB$dUKM$dVP@$dBAKER$dBTCTA$dYDXCP$dIG#$dHALAN$dILU$dOCLCF$dOCLCQ
015 $aGBA239988$2bnb
019 $a1022627624
020 $a0880119772
020 $a9780880119771
035 $a(OCoLC)41612432$z(OCoLC)1022627624
042 $apcc
050 00 $aGV508$b.C63 2000
082 00 $a613.7/1$221
100 1 $aCochran, Sean,$d1971-
245 10 $aStronger arms and upper body /$cSean Cochran, Tom House.
260 $aChampaign, IL :$bHuman Kinetics,$c℗♭2000.
300 $axii, 203 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
505 00 $gPart I$tStrength Foundation --$gPart II$tCore Exercises --$gPart III$tFunctional Programs.
520 1 $a"Spike harder, throw faster, hit farther, and lift more than ever before. The proven training programs and exercises in Stronger Arms and Upper Body will help you boost your power and endurance."--BOOK JACKET. "Build the chest, shoulders, biceps, triceps, forearms, and upper back while developing the muscle balance, strength, range of motion, and joint stability that are critical to maximize performance and prevent injuries. Learn correct positioning and technique for each exercise to achieve the greatest benefit. The book's 125 photographs will show you how."--Jacket.
650 0 $aExercise.
650 0 $aArm exercises.
650 6 $aExercice.
650 6 $aBras$xExercices.
650 6 $aMembres supe rieurs$xExercices.
650 7 $aArm exercises.$2fast$0(OCoLC)fst00814563
650 7 $aExercise.$2fast$0(OCoLC)fst00917991
653 $aUpper body.
700 1 $aHouse, Tom,$d1947-
938 $aBaker & Taylor$bBKTY$c16.95$d12.71$i0880119772$n0003319450$sactive
938 $aBaker and Taylor$bBTCP$n99036518
938 $aIngram$bINGR$n9780880119771
938 $aYBP Library Services$bYANK$n1599139
029 1 $aAU@$b000020214351
029 1 $aIG#$b9780880119771
029 1 $aNZ1$b5225129
029 1 $aUKDON$b0880119772
029 1 $aUNITY$b115550976
029 1 $aYDXCP$b1599139
994 $aZ0$bP4A
948 $hHELD BY P4A - 346 OTHER HOLDINGS