| Record ID | ia:stressfreeforgoo00drfr |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/stressfreeforgoo00drfr/stressfreeforgoo00drfr_marc.xml |
| Download MARC binary | https://www.archive.org/download/stressfreeforgoo00drfr/stressfreeforgoo00drfr_meta.mrc |
LEADER: 02889cam 22006734a 4500
001 ocm56214565
003 OCoLC
005 20160210090736.0
008 040810s2005 caua 000 0 eng
010 $a 2004054157
040 $aDLC$beng$cDLC$dYDX$dUKM$dBAKER$dBTCTA$dYDXCP$dIG#$dHALAN$dKP9$dBUR$dOCLCF$dOCLCQ$dGPI$dEUF$dSINLB$dCNCGM$dBDX$dOCLCQ
015 $aGBA483509$2bnb
016 7 $a013045563$2Uk
019 $a57061740$a64402586
020 $a006058274X$q(cloth)
020 $a9780060582746$q(cloth)
020 $a0060832991
020 $a9780060832995
035 $a(OCoLC)56214565$z(OCoLC)57061740$z(OCoLC)64402586
042 $apcc
050 00 $aRA785$b.L86 2005
082 00 $a155.9/042$222
100 1 $aLuskin, Fred.
245 10 $aStress free for good :$b10 scientifically proven life skills for health and happiness /$cFred Luskin and Kenneth R. Pelletier ; [foreword by Andrew Weil].
250 $a1st ed.
260 $a[San Francisco] :$bHarperSanFrancisco,$c℗♭2005.
300 $axv, 223 pages :$billustrations ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
505 0 $aThe birth of lifeskills -- Stress: the good, the bad, and the ugly -- Breathe from your belly -- So much to appreciate -- Tense to relax -- Visualize success -- Slow down -- Appreciate yourself -- Smile because you care -- Stop doing what doesn't work -- Just say no -- Accept what you cannot change -- No time like the present.
520 $aPresents ten easy-to-master life skills that can be strategically applied to reduce stress, anxiety, and pain while promoting overall health and well-being.
650 0 $aStress management.
650 0 $aLife skills.
650 7 $aLife skills.$2fast$0(OCoLC)fst00998359
650 7 $aStress management.$2fast$0(OCoLC)fst01134967
700 1 $aPelletier, Kenneth R.
938 $aBaker & Taylor$bBKTY$c24.95$d18.71$i006058274X$n0006043065$sactive
938 $aBrodart$bBROD$n04147324$c$13.99
938 $aBaker and Taylor$bBTCP$nBK0006282167
938 $aIngram$bINGR$n9780060582746
938 $aYBP Library Services$bYANK$n2242693
938 $aYBP Library Services$bYANK$n2134935
952 $a56214565$zDLC$dURI$hCore$iLCC$kDDC$nSummary$ppcc$tContents$u20150710
952 $a805880751$zCASUM$bSTANFORD UNIV LANE MED LIBR$dURI$hFull batch$iLCC$nSummary$tContents$u20130511
029 1 $aAU@$b000026130170
029 1 $aAU@$b000040314020
029 1 $aAU@$b000046185668
029 1 $aAU@$b000046587165
029 1 $aIG#$b9780060582746
029 1 $aNZ1$b8757196
029 1 $aNZ1$b8983225
029 1 $aUKTLS$b028079264
029 1 $aUNITY$b028079264
029 1 $aYDXCP$b2134935
029 1 $aYDXCP$b2242693
029 1 $aAU@$b000055023045
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 512 OTHER HOLDINGS