MARC record from Internet Archive

LEADER: 02237cam 22005174a 4500
001 ocm41380320
003 OCoLC
005 20150829042905.0
008 990512s1999 waua b 001 0 eng
010 $a 99006506
040 $aDLC$beng$cDLC$dBAKER$dBTCTA$dYDXCP$dOCLCG$dIG#$dBDX$dOCLCF$dOCLCO$dOCLCQ
020 $a0898866685$q(pbk.)
020 $a9780898866681$q(pbk.)
035 $a(OCoLC)41380320
042 $apcc
050 00 $aGV482.6$b.S56 1999
082 00 $a613.7/0446$221
100 1 $aSloan, Jim,$d1956-
245 10 $aStaying fit over fifty :$bconditioning for outdoor activities /$cJim Sloan.
246 3 $aStaying fit over 50
250 $a1st ed.
260 $aSeattle, WA :$bMountaineers,$c1999.
300 $a222 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 215-216) and index.
505 0 $aUnderstanding fitness -- Exercise and the effects of aging -- The training effect -- How much exercise is enough? -- The care and feeding of an athlete -- How exercise improves your mood and your brain -- Running -- Cycling -- Rowing and paddle sports -- Swimming -- Walking -- Cross-country skiing -- Hiking.
650 0 $aPhysical fitness for older people.
650 0 $aPhysical fitness for middle-aged persons.
650 0 $aExercise for older people.
650 0 $aExercise for middle-aged persons.
650 7 $aExercise for middle-aged persons.$2fast$0(OCoLC)fst00918043
650 7 $aExercise for older people.$2fast$0(OCoLC)fst01199515
650 7 $aPhysical fitness for middle-aged persons.$2fast$0(OCoLC)fst01062636
650 7 $aPhysical fitness for older people.$2fast$0(OCoLC)fst01199492
938 $aBaker & Taylor$bBKTY$c19.95$d14.96$i0898866685$n0003317933$sactive
938 $aBrodart$bBROD$n53888596$c$19.95
938 $aBaker and Taylor$bBTCP$n99006506
938 $aIngram$bINGR$n9780898866681
938 $aYBP Library Services$bYANK$n1640825
029 1 $aAU@$b000020099499
029 1 $aIG#$b9780898866681
029 1 $aYDXCP$b1640825
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 128 OTHER HOLDINGS