MARC record from Internet Archive

LEADER: 01847cam 2200397Mi 4500
001 ocn934937984
003 OCoLC
005 20220117083756.0
008 150915s2016 enka 000 0 eng d
040 $aNLE$beng$erda$cNLE$dOCLCO$dOCLCF$dOCLCQ$dOCLCA$dNZPOP$dOCLCO
015 $aGBB5F8806$2bnb
020 $a9781472927057$q(hbk.)
020 $a1472927052$q(hbk.)
035 $a(OCoLC)934937984
082 04 $a613.20846$223
100 1 $aBean, Anita,$eauthor.
245 10 $aSod it! Eat well :$bhealthy eating into your sixties, seventies and beyond /$cAnita Bean and Muir Gray.
264 1 $aLondon :$bBloomsbury Sport,$c2016.
300 $a1 volume :$billustrations ;$c22 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aSod It! Eat Well will arm you with the knowledge to make the 'right' food choices - and that needn't be dull! Based on the principles of the Mediterranean diet and backed up by the latest scientific research, this is no dieting plan - there are no fasting days, this is not a prescriptive day by day menu - it's all about giving you the information you need to make subtle changes to your eating habits, to get some inspiration and to encourage you to make informed healthy food decisions and reap the rewards.
650 0 $aOlder people$xNutrition.
650 0 $aCooking.
650 7 $aCooking.$2fast$0(OCoLC)fst01754966
650 7 $aOlder people$xNutrition.$2fast$0(OCoLC)fst01199119
700 1 $aGray, J. A. Muir$q(John Armstrong Muir),$eauthor.
700 1 $aMostyn, David,$eillustrator.
029 1 $aNZ1$b16231397
029 1 $aUNITY$b137305036
029 1 $aUKBOR$b137305036
029 1 $aUKDEL$b137305036
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 60 OTHER HOLDINGS