MARC record from Internet Archive

LEADER: 03196cam 2200541 i 4500
001 ocn946906275
003 OCoLC
005 20190822110813.0
008 160504r20162016miu d 000 0 eng
010 $a 2016013361
040 $aDLC$beng$erda$cDLC$dBTCTA$dBDX$dOCLCF$dMPC$dJQM$dINR$dGK8$dOCLCO$dVP@$dOCL$dBPLCP$dOCLCQ$dNZAUC$dSFR$dOCLCQ
019 $a980689682$a995126510$a1099737627
020 $a9781410491442$q(hardcover)
020 $a1410491447$q(hardcover)
035 $a(OCoLC)946906275$z(OCoLC)980689682$z(OCoLC)995126510$z(OCoLC)1099737627
042 $apcc
050 10 $aRA786$b.H84 2016b
082 00 $a613.7/94$223
100 1 $aHuffington, Arianna Stassinopoulos,$d1950-$eauthor.
245 14 $aThe sleep revolution :$btransforming your life, one night at a time /$cArianna Huffington.
250 $aLarge print edition.
264 1 $aFarmington Hills, Mich. :$bThorndike Press, A part of Gale, Cengage Learning,$c[2016]
264 4 $c℗♭2016
300 $a649 pages (large print) ;$c23 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
340 $nlarge print$2rda
490 1 $aThorndike press large print lifestyles
500 $aOriginally published: New York : Harmony Books, 2016.
505 0 $aWake-up call. Our current sleep crisis ; The sleep industry ; Sleep throughout history ; The science of sleep ; Sleep disorders ; Dreams -- The way forward. Mastering sleep ; Sleeping together ; What to do, what not to do ; Catnaps, jet lag, and time zones ; Sleep and the workplace ; From Hollywood and Washington to hospitals and hotels: discovering the power of sleep ; The sports world's ultimate performance enhancer ; Putting technology in its place (not on your nightstand) -- Appendix A: sleep-quality questionnaire -- Appendix B: guided meditations to help you fall (and stay) asleep -- Appendix C: the hotel sleep revolution: pillow menus, quiet zones, and beds you'll want to take home -- Appendix D: going to the mattresses.
520 $aIn today's fast-paced, always-connected, perpetually-harried world, our need for a good night's sleep is more important -- and elusive -- than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.
504 $aIncludes bibliographical references and index.
650 0 $aSleep$xHealth aspects.
650 0 $aSleep deprivation.
650 0 $aLarge prints.
650 7 $aSELF-HELP$xPersonal Growth$xHappiness.$2bisacsh
650 7 $aHEALTH & FITNESS$xSleep & Sleep Disorders.$2bisacsh
650 7 $aSELF-HELP$xPersonal Growth$xSuccess.$2bisacsh
650 7 $aLarge prints.$2fast$0(OCoLC)fst00992662
650 7 $aSleep deprivation.$2fast$0(OCoLC)fst01120839
650 7 $aSleep$xHealth aspects.$2fast$0(OCoLC)fst01120823
655 0 $aLarge type books.
830 0 $aThorndike Press large print lifestyles.
938 $aBrodart$bBROD$n116027649
938 $aBaker and Taylor$bBTCP$nBK0018709126
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 252 OTHER HOLDINGS