MARC record from Internet Archive

LEADER: 05523cam 2200817Mi 4500
001 ocn958779362
003 OCoLC
005 20220208165801.0
008 160901s2016 sz ob 001 0 eng d
006 m o d
007 cr |n|||||||||
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020 $a9783319305721$q(electronic bk.)
020 $a3319305727$q(electronic bk.)
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020 $a9783319305714
020 $z3319327917
020 $z9783319327914
020 $z9783319305714
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037 $acom.springer.onix.9783319305721$bSpringer Nature
050 4 $aQP425$b.H67 2016
072 7 $aHEA$x010000$2bisacsh
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082 04 $a613.794$223
100 1 $aHorne, James$q(James A.),$eauthor.
245 10 $aSleeplessness :$bassessing sleep need in society today.
264 1 $aSwitzerland :$bPalgrave Macmillan,$c[2016]
300 $a1 online resource
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
504 $aIncludes bibliographical references and index.
588 0 $aOnline resource; title from digital title page (viewed on Sept. 19, 2016).
505 0 $aChapter 1. Insomnia -- Chapter 2. Sleep Debt: 'Societal Insomnia'? -- Chapter 3. Short Sleep, Mortality and Illness -- Chapter 4. Obesity -- Chapter 5. Childhood and Adolescence -- Chapter 6. When is Enough, Enough? -- Chapter 7. Illumination -- Chapter 8. Sleepiness -- Chapter 9. Extreme Sleepiness -- Chapter 10. Brainwork -- Chapter 11. Prolonger Wakefulness -- Chapter 12. Use it or Lose it -- Chapter 13. REM Sleep: 'Food for Thought'? -- Chapter 14. Overview.
520 $aThis book critically evaluates the popular notion that today's society is suffering from 'sleep debt', or what Horne calls 'societal insomnia' - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness. Jim Horne is Emeritus Professor of Psychophysiology at Loughborough University, UK and is a sleep neuroscientist who set up and now runs the Loughborough Sleep Research Centre. He is also affiliated to the School of Psychology, at Leicester University's College of Medicine, Biological Sciences and Psychology, UK, where he works on various cross-disciplinary neuroscience initiatives.
650 0 $aSleep$xSociological aspects.
650 0 $aSleep.
650 0 $aInsomnia.
650 7 $aHEALTH & FITNESS$xHealthy Living.$2bisacsh
650 7 $aHEALTH & FITNESS$xHolism.$2bisacsh
650 7 $aHEALTH & FITNESS$xReference.$2bisacsh
650 7 $aMEDICAL$xPreventive Medicine.$2bisacsh
650 7 $aPsychological theory & schools of thought.$2bicssc
650 7 $aPhysiological & neuro-psychology, biopsychology.$2bicssc
650 7 $aAnthropology.$2bicssc
650 7 $aCognition & cognitive psychology.$2bicssc
650 7 $aInsomnia.$2fast$0(OCoLC)fst00974221
650 7 $aSleep.$2fast$0(OCoLC)fst01120819
655 4 $aElectronic books.
776 08 $iPrint version:$aHorne, James (James A.).$tSleeplessness.$dSwitzerland : Palgrave Macmillan, [2016]$z3319327917$z9783319327914$w(OCoLC)945232041
856 40 $3ebrary$uhttp://site.ebrary.com/id/11251016
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856 40 $3OhioLINK$uhttp://rave.ohiolink.edu/ebooks/ebc/9783319305721
856 40 $3ProQuest Ebook Central$uhttp://public.ebookcentral.proquest.com/choice/publicfullrecord.aspx?p=4653487
856 40 $3SpringerLink$uhttps://doi.org/10.1007/978-3-319-30572-1
856 40 $3SpringerLink$uhttp://link.springer.com/10.1007/978-3-319-30572-1
856 40 $3SpringerLink$uhttp://link.springer.com/openurl?genre=book&isbn=978-3-319-30571-4
856 40 $3SpringerLink$uhttps://link.springer.com/openurl?genre=book&isbn=978-3-319-30571-4
856 40 $3SpringerLink$uhttps://link.springer.com/10.1007/978-3-319-30572-1
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948 $hNO HOLDINGS IN P4A - 68 OTHER HOLDINGS