MARC record from Internet Archive

LEADER: 02079cam 2200445Ii 4500
001 ocn968333871
003 OCoLC
005 20210729225837.0
008 170113t20162016flua b 000 0 eng
040 $aWRR$beng$erda$cWRR$dOCLCF$dPOISA$dOCLCQ$dOCLCO$dZHB$dCLE$dOCLCA$dLKC$dHZV$dT3Q$dOCLCO
020 $a9781938895333$q(hardcover)
020 $a1938895339$q(hardcover)
035 $a(OCoLC)968333871
050 4 $aTX741$b.M38 2016
082 04 $a641.563$223
082 04 $a613.25$bMAT
100 1 $aMatthews, Michael$q(Michael Patrick),$d1984-$eauthor.
245 14 $aThe shredded chef :$b120 recipes for building muscle, getting lean, and staying healthy /$cMichael Matthews.
246 30 $a120 recipes for building muscle, getting lean, and staying healthy
246 3 $aOne hundred and twenty recipes for building muscle, getting lean, and staying healthy
264 1 $a[Clearwater, Florida] :$bOculus Publishers, Inc.,$c[2016]
264 4 $c©2016
300 $a282 pages :$billustrations (chiefly color) ;$c29 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 274-282).
520 $a"If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet ... It's 282 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence."--Publisher's description.
650 0 $aCooking (Natural foods)
650 0 $aCooking.
650 0 $aPhysical fitness$xNutritional aspects.
650 0 $aNutrition.
650 7 $aCooking.$2fast$0(OCoLC)fst01754966
650 7 $aCooking (Natural foods)$2fast$0(OCoLC)fst01753157
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
650 7 $aPhysical fitness$xNutritional aspects.$2fast$0(OCoLC)fst01062585
655 7 $aCookbooks.$2lcgft
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 88 OTHER HOLDINGS