MARC record from Internet Archive

LEADER: 03519cam 22005774a 4500
001 ocm40925984
003 OCoLC
005 20100713123801.0
008 990226s1999 flua b 001 0 eng
010 $a 99024102
040 $aDLC$cDLC$dCYD$dBAKER$dBTCTA$dYDXCP$dOCLCG$dIG#$dUBY$dZ87
020 $a1558746803 (trade paper)
020 $a9781558746800 (trade paper)
035 $a(OCoLC)40925984
042 $apcc
050 00 $aRM237.85$b.S35 1999
082 00 $a613$221
096 $aWD 212$bS411s 1999
100 1 $aSchwarzbein, Diana,$d1960-
245 14 $aThe Schwarzbein principle :$bthe truth about losing weight, being healthy, and feeling younger /$cDiana Schwarzbein, Nancy Deville.
260 $aDeerfield Beach, FL :$bHealth Communications,$cc1999.
300 $axxvii, 365 p. :$bill. ;$c24 cm.
504 $aIncludes bibliographical references (p. 339-351) and index.
505 0 $aWhat is the accelerated metabolic aging process? -- Human survival depends on hormones and fat -- Humans are part of the food chain -- The low-serotonin state: the common denominator -- Dietary cholesterol and fat are essential to life -- Why you must eat cholesterol -- Your cholesterol count is not the final word -- What about the good HDLs? -- The real risk factors for a heart attack -- Two packs of cigarettes a day x fifty years = accelerated metabolic aging -- Carbohydrates are sugar -- Fat does not make you fat -- Gaining body fat on a low-fat diet -- Dispelling low-fat beliefs -- Diet scams -- Dr. Schwarzbein, sugar junkie -- You can be too thin -- Overfed and undernourished -- Children do not have to be overweight -- The committed vegetarian -- The body is interconnected -- Changing her lifestyle without suffering -- The Schwarzbein nutrition and lifestyle programs -- The Schwarzbein healing and maintenance nutritional programs -- What not to eat -- Planning your meals.
520 $aExplains how to heal the damage caused by yo-yo dieting, stimulent abuse, and poor nutrition while replacing body fat with lean muscle.
650 0 $aSugar-free diet.
650 0 $aNutrition.
650 0 $aHealth.
650 0 $aWeight loss.
650 2 $aDiet, Reducing$vPopular Works.
650 2 $aWeight Loss$vPopular Works.
650 2 $aNutrition$vPopular Works.
650 2 $aDietary Fats$vPopular Works.
650 2 $aDietary Carbohydrates$xadverse effects$vPopular Works.
650 2 $aDiet, Protein-Restricted$xadverse effects$vPopular Works.
700 1 $aDeville, Nancy.
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0727/99024102-d.html
856 41 $3Sample text$uhttp://www.loc.gov/catdir/enhancements/fy0727/99024102-s.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0735/99024102-b.html
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i1558746803$n0003245019$sactive
938 $aBaker and Taylor$bBTCP$n99024102
938 $aYBP Library Services$bYANK$n1577577
938 $aIngram$bINGR$n9781558746800
952 $a40925984$zDLC$bLIBRARY OF CONGRESS$dURI$hCore$iLCC$kDDC$nSummary$ppcc$tContents$u20100603
952 $a487999706$zN15$bNEW YORK UNIV, GROUP BATCHLOAD$hFull$iLCC$kDDC$ppcc$u20100403
952 $a505481924$zUBY$bBRIGHAM YOUNG UNIV LIBR$dURI$hCore$iLCC$kDDC$ppcc$qcat$tContents$u20100709
029 1 $aNZ1$b2523910
029 1 $aAU@$b000014607598
029 1 $aIG#$b9781558746800
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 653 OTHER HOLDINGS