| Record ID | ia:runningacrosscou0000seck |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/runningacrosscou0000seck/runningacrosscou0000seck_marc.xml |
| Download MARC binary | https://www.archive.org/download/runningacrosscou0000seck/runningacrosscou0000seck_meta.mrc |
LEADER: 01742cam 2200337Mi 4500
001 on1039271059
003 OCoLC
005 20200920195033.0
008 180404s2009 waua 000 0 eng d
040 $aU3W$beng$erda$cU3W$dOCLCO$dOCLCF
020 $a9781448668120$q(paperback)
020 $a1448668123$q(paperback)
035 $a(OCoLC)1039271059
050 4 $aGV1065$b.S43 2009
090 $aGV1065$b.S43
100 1 $aSecker, Russell,$eauthor.
245 10 $aRunning Across Countries /$cRussell Secker.
264 1 $aSeattle, Washington, United States :$bAmazon Createspace,$c2009.
264 4 $c©2009
300 $a177 pages :$billustrations ;$c21 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aBibliography: page 175.
505 0 $aWarm up {u2013} I don{u2019}t like Mondays {u2013}In the beginning {u2013} The ultra stage race format {u2013} Races {u2013} Early days {u2013} Tahoe triple 2003 {u2013} Transe Gaule 2005 {u2013} Deutschlandauf 2007 {u2013} Lake Tahoe ultra 2008 {u2013} Trans Europe footrace 2009 {u2013} Italy {u2013} Austria {u2013} Germany {u2013} Sweden {u2013} Finland {u2013} Norway {u2013} Cool down {u2013} A day in the life {u2013} Interesting characters {u2013} Nerdy data {u2013} Why? And how? {u2013} The big question {u2013} Getting it down {u2013} Nutrition {u2013} Shoes {u2013} Injury and illness {u2013} Some ultra aphorisms {u2013} Bibliography -- Thanks
650 0 $aUltra running.
650 0 $aUltra running$xTraining.
650 7 $aUltra running.$2fast$0(OCoLC)fst01922247
650 7 $aUltra running$xTraining.$2fast$0(OCoLC)fst01931148
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 1 OTHER HOLDINGS