MARC record from Internet Archive

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008 030522s2004 ilua b 001 0 eng
010 $a 2003011842
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086 0 $aSPT1822
100 1 $aWilmore, Jack H.,$d1938-2014.
245 10 $aPhysiology of sport and exercise /$cJack H. Wilmore, David L. Costill.
250 $a3rd ed.
260 $aChampaign, IL :$bHuman Kinetics,$c©2004.
300 $axvii, 726 pages :$billustrations (some color) ;$c29 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
505 0 $aPreface -- Student and instructor resources -- Acknowledgments -- Photo credits -- Introduction to exercise and sport physiology -- Focus of exercise and sport physiology -- Historical events -- Acute physiological responses to exercise -- Chronic physiological adaptations to training -- Research: foundation of understanding -- Part 1: Essentials Of Movement: -- 1: Muscles and how they move -- Structure and function of skeletal muscle -- Skeletal muscle and exercise -- 2: Neurological control of movement -- Overview of the nervous system -- Structure and function of the nervous system -- Central nervous system -- Peripheral nervous system -- Sensory-motor integration -- Motor response -- 3: Neuromuscular adaptations to resistance training -- Terminology -- Resistance training and gains in muscular fitness -- Mechanisms of gains in muscle strength -- Muscle soreness -- Designing resistance training programs -- Resistance training for special populations -- Part 2: Energy For Movement: -- 4: Metabolism, energy, and the basic energy systems -- Energy sources -- Bioenergetics: the basic energy systems -- Measuring energy use during exercise -- Energy expenditure at rest and during exercise -- Fatigue and its causes -- 5: Hormonal regulation of exercise -- Nature of hormones -- Endocrine glands and their hormones -- Hormonal response to exercise -- Hormonal effects on metabolism and energy -- Hormonal effects on fluid and electrolyte balance during exercise -- 6: Metabolic adaptations to training -- Adaptations to aerobic training -- Training the aerobic system -- Adaptations to anaerobic training -- Part 3: Cardiovascular And Respiratory Function And Performance: -- 7: Cardiovascular control during exercise -- Structure and function of the cardiovascular system -- Cardiovascular response to exercise -- 8: Respiratory regulation during exercise -- Pulmonary ventilation -- Pulmonary diffusion -- Transport of oxygen and carbon dioxide -- Gas exchange at the muscles -- Regulation of pulmonary ventilation -- Ventilation and energy metabolism -- Respiratory limitations to performance -- Respiratory regulation of acid-base balance -- 9: Cardiovascular and respiratory adaptations to training -- Endurance: muscular and cardiorespiratory -- Evaluating cardiorespiratory endurance capacity -- Cardiovascular adaptations to training -- Respiratory adaptations to training -- Metabolic adaptations to training -- Long-term improvement in cardio respiratory endurance -- Factors affecting the response to aerobic training -- Cardiorespiratory endurance and performance.
505 0 $aPart 4: Environmental Influences On Performance: -- 10: Exercise in hot and cold environments: thermoregulation -- Mechanisms of body temperature regulation -- Physiological responses to exercise in the heat -- Health risks during exercise in the heat -- Acclimatization to exercise in the heat -- Exercise in the cold -- Physiological responses to exercise in the cold -- Health risks during exercise in the cold -- Acclimatization to exercise in the cold -- 11: Exercise in hypobaric, hyperbaric, and microgravity environments -- Hypobaric environments: exercising at altitude -- Hyperbaric environments: exercising underwater -- Microgravity environments: exercising in space -- Part 5: Optimizing Performance In Sport: -- 12: Training for sport -- Optimizing training-a model -- Excessive training -- Overreaching -- Overtraining -- Tapering for peak performance -- Detraining -- Retraining -- 13: Nutrition and sport -- Six nutrient classes -- Water and electrolyte balance -- Athlete's diet -- Designing sport drinks -- 14: Body weight, body composition, and sport -- Body build, body size, and body composition -- Assessing body composition -- Body composition and sport performance -- Weight standards -- Achieving optimal weight -- 15: Ergogenic aids and sport -- Researching ergogenic aids -- Phamacological agents -- Hormonal agents -- Physiological agents -- Nutritional agents -- Part 6: Age And Sex Considerations In Sport And Exercise: -- 16: Children and adolescents in sport and exercise -- Body composition: growth and development of tissues -- Physiological responses to acute exercise -- Physiological adaptations to exercise training -- Motor ability an sport performance -- Special issues -- 17: Aging in sport and exercise -- Body size and composition -- Physiological responses to acute exercise -- Physiological adaptations to exercise training -- Sport performance -- Special issues -- 18: Sex differences in sport and exercise -- Body size and composition -- Physiological responses to acute exercise -- Physiological adaptations to exercise training -- Sport performance -- Special issues -- Part 7: Physical Activity For Health And Fitness: -- 19: Prescription of exercise for health and fitness -- Medical clearance -- Exercise prescription -- Monitoring exercise intensity -- Exercise program -- Exercise and rehabilitation of people with diseases -- 20: Cardiovascular disease and physical activity -- Forms of cardiovascular disease -- Understanding the disease process -- Determining individual risk -- Reducing risk through physical activity -- Risk of heart attack and death during exercise -- 21: Obesity, diabetes, and physical activity -- Obesity -- Diabetes -- Glossary -- Index -- Common scientific abbreviations and units and conversions.
520 $aSynopsis: How can you make the best textbook in the field of sport and exercise physiology better? Leave it to authors Jack Wilmore and David Costill, two of the field's most respected scholars, to do so. Here's what makes Physiology of Sport and Exercise an even better resource: A better organization of the field's subject matter; Dynamic graphic presentations-featuring four-color photographs, graphs, and illustrations-that complement the text and encourage a deeper understanding; Clarity of language and reader-friendly presentation of information including color-coded chapters, chapter outlines, key terms and points, summary boxes, study questions, glossary and index; Thoroughly updated information based on the latest research findings; A new student study guide that features active learning exercises; Metric as well as imperial measurements. The new edition includes dramatically improved and expanded supporting ancillary materials to help instructors teach the course. The text's supporting materials include the following: An electronic Instructor Guide new to this edition, free with course adoptions; A revised and improved Test Bank, free with course adoptions; A much expanded Graphics Package for PowerPoint or slide presentations, free with course adoptions. Plus, instructors have the added convenience of being able to travel to a website to retrieve some of the course's ancillary materials. Now you can offer your students the very best textbook available for bringing the field of sport and exercise physiology to life. Physiology of Sport and Exercise-a powerful and engaging learning tool-offers students a jump start in their studies.
650 0 $aExercise$xPhysiological aspects.
650 0 $aSports$xPhysiological aspects.
650 0 $aPhysical fitness.
650 12 $aExercise$xphysiology
650 12 $aSports$xphysiology
650 22 $aPhysical Endurance
650 22 $aPhysical Fitness
650 6 $aExercice$xAspect physiologique.
650 6 $aSports$xAspect physiologique.
650 6 $aEndurance.
650 6 $aCondition physique.
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
650 7 $aExercise$xPhysiological aspects.$2fast$0(OCoLC)fst00918004
650 7 $aSports$xPhysiological aspects.$2fast$0(OCoLC)fst01130485
650 7 $aSportphysiologie$2gnd
650 7 $aLeistungsphysiologie$2gnd
650 7 $aBewegungsphysiologie$2gnd
650 17 $aSport.$2gtt
650 17 $aLichamelijke inspanning.$2gtt
650 17 $aFysiologische aspecten.$2gtt
650 7 $aFisiologia do exercício.$2larpcal
650 7 $aPhysiologie.$2rasuqam
650 7 $aExercice physique.$2rasuqam
650 7 $aSport.$2rasuqam
650 7 $aEndurance physique.$2rasuqam
650 7 $aCondition physique.$2rasuqam
650 7 $aAspect physiologique.$2rasuqam
700 1 $aCostill, David L.
776 08 $iOnline version:$aWilmore, Jack H., 1938-$tPhysiology of sport and exercise.$b3rd ed.$dChampaign, IL : Human Kinetics, ©2004$w(OCoLC)607006529
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip044/2003011842.html
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